Protinella Mozzarella
Packaged product Mælk og æg Goldsteig
Protinella Mozzarella contains 152 kcal per 100 g. A serving, 125 g (125 g) provides about 190 kcal.
Roughly 53 % of its calories come from protein, with 44 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 20 % of the Daily Value for Vitamin B12, 18 % of the Daily Value for jod and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,03 mg | 0,2 % |
| Magnesium L | 11,3 mg | 3 % |
| Phosphor L | 96,6 mg | 8 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,006 mg | 0,2 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 27,4 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 4 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars1,4 gbelow the median for mælk og æg (median 3,9 g)
- Fat7,4 gbelow the median for mælk og æg (median 10 g)
- Saturated fat5,3 gabove the median for mælk og æg (median 4,2 g)
- Sodium400 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
- Water88,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,8 µg |
|---|
Other components (2)
| Vand L | 88,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Goldsteig
- Barcode
- 4008432029725
- Label serving
- 125 g
- Category
- mozarella
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Pasteurisierte Kuhmilch, Salz, mikrobieller abaustauschstoff, Milchsäurebakterienkulturen (enthält Milch), Säuerungsmittel: Citronensäure ella enthält ca. 60 % weniger Fetts Mozzarella 2hoher Proteingehalt: 25 g Protein pro Kugel; Packung enthält eine Kugel á 125 g GKäsereien Bayerwald GmbH, Siechen, D-93413 Cham 1301 ABTROPFGEWICHT 125 g Protinella ist ein fettreduzie Proteingehalt. Aufgrund des b Calcium sowie den enthalte Vitamin B12 und Zink, isto Beitrag zur Ernährung. Prot Laktosegehalt vo Weitere Informationen unter w Durchschnittliche Nährwert Energie NETTOFULLMENGE 200 ge Fett ATIONAL Nach dem Off eckt Salzlake ben 4 008432 029725 Then bei +2°C bis +7°C vollständig mit der enthaltenen onet bei +2°C bis +7°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozarella Pilos | 226 | 17,5 g | 0,8 g | 17 g |
| Mozzarella Jäger w solance Temar | 244 | 19 g | 0,4 g | 18,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protinella Mozzarella?
100 g of Protinella Mozzarella has 152 kcal. Serving, 125 g (125 g): about 190 kcal.
Is Protinella Mozzarella high in protein?
Protinella Mozzarella contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in serving, 125 g (125 g). About 53 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Protinella Mozzarella?
Protinella Mozzarella has 1,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protinella Mozzarella?
Protinella Mozzarella contains 7,4 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Protinella Mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (20 % DV), jod (18 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protinella Mozzarella?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008432029725. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.