Protein Cherry Bowl
Protein Cherry Bowl contains 121 kcal per 100 g. A serving, 200.0 g (200 g) provides about 242 kcal.
Roughly 45 % of its calories come from carbohydrates, with 28 % from protein and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 23 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10,2 mg | 0,4 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,03 mg | 0,2 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,005 mg | 0,3 % |
| Folat (B9) L | 1 µg | 0,3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6 mg | 0,5 % |
| Jern L | 0,38 mg | 2 % |
| Magnesium L | 3,5 mg | 0,8 % |
| Phosphor L | 56 mg | 4 % |
| Kalium L | 4 mg | 0,1 % |
| Zink L | 0,28 mg | 3 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,53 mg | 23 % |
| Selen L | 2,8 µg | 5 % |
| Jod L | 0,6 µg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 45 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of frugter (median 0,71 g)
- Fiber2 gabove the median for frugter (median 1,5 g)
- Sugars9,4 gbelow the median for frugter (median 11,9 g)
- Fat3,5 gin the top quarter of frugter (median 0,12 g)
- Saturated fat0,4 gabove the median for frugter (median 0,028 g)
- Sodium10,2 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water9,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 87 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 9,3 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
amidon de maïs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alphonso Mango Pulp Laila | 121 | 0,7 g | 27 g | 0,5 g |
| Mango Salsa Kitchen Kettle Kitchen Kettle | 121 | 0 g | 30,3 g | 0 g |
| Mango Masala Chutney Atrangi | 121 | 1,5 g | 20,6 g | 3,4 g |
| Coulis extra de fruits exotiques Fruits Rouges & Co | 121 | 0,6 g | 28 g | 0,5 g |
| Mango passion fruit Chill to | 121 | 0,5 g | 25 g | 2 g |
| Banana parfait Cosmopit | 121 | 11,1 g | 5,4 g | 5,9 g |
| Rigatoni Cherrytomaten Und Pecorino Italiamo | 121 | 5 g | 18 g | 3 g |
| Fruit Sticks Delhaize | 121 | 0,9 g | 28 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Cherry Bowl?
100 g of Protein Cherry Bowl has 121 kcal. Serving, 200.0 g (200 g): about 242 kcal.
How much protein is in Protein Cherry Bowl?
Protein Cherry Bowl contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 16,6 g in serving, 200.0 g (200 g). About 28 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Protein Cherry Bowl?
Protein Cherry Bowl has 13 g of total carbohydrates per 100 g, including 2 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Cherry Bowl?
Protein Cherry Bowl contains 3,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Protein Cherry Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein Cherry Bowl?
100 g contains 10,2 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627535053542. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.