Pringles Pringles Original

Packaged product Andre fødevarer Pringles

Pringles Pringles Original contains 527 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.

Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 82 % of the Daily Value for Vitamin E, 19 % of the Daily Value for jod and 12 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pringles Pringles Original by Pringles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
4,6 gprotein
60 gcarbohydrates
29 gfat
158kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 29 g 37 %
Saturated fat L 2,5 g 13 %
Cholesterol L 0 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 3,6 g 13 %
Total sugars L 1,9 g
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamin A L 0 µg0 %
Vitamin C L 1,7 mg2 %
Vitamin D L 0,035 µg0,2 %
Vitamin E L 12,3 mg82 %
Thiamin (B1) L 0,063 mg5 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 0,99 mg6 %
Pantothensyre (B5) L 0,38 mg8 %
Vitamin B6 L 0,2 mg12 %
Folat (B9) L 19,2 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 4,7 mg0,4 %
Jern L 0,25 mg1 %
Magnesium L 16,2 mg4 %
Phosphor L 43,5 mg3 %
Kalium L 223 mg5 %
Zink L 0,2 mg2 %
Kobber L 0,062 mg7 %
Mangan L 0,23 mg10 %
Selen L 5,8 µg11 %
Jod L 29,1 µg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 46 %Fat: 50 %527kcal / 100 g
  • Protein 4 %
  • Carbohydrates 46 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E82 %Jod19 %Vitamin B612 %Selen11 %Mangan10 %Pantothensyre (B5)8 %Kobber7 %Niacin (B3)6 %Thiamin (B1)5 %Folat (B9)5 %

Nutritional insights

  • Protein4,6 gbelow the median for andre fødevarer (median 7 g)
  • Fiber3,6 gabove the median for andre fødevarer (median 1,9 g)
  • Sugars1,9 gbelow the median for andre fødevarer (median 3,4 g)
  • Fat29 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat2,5 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium440 mgabove the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
  • Water46,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L22,1 g
Carotenoids (1)
Betacaroten L1,7 µg
Other components (2)
Vand L46,3 g
Alkohol L0 g

Product details

Brand
Pringles
Barcode
8886467116742
Quantity
30 g
Label serving
30 g
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pommes de terre déshydratées, huile de tournesol, amidon de BLÉ, farine de riz, émulsifiant (E471), maltodextrine, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSolsikkeolieRisSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pringles Pringles Original?

100 g of Pringles Pringles Original has 527 kcal. Serving, 30 g (30 g): about 158 kcal.

How much protein is in Pringles Pringles Original?

Pringles Pringles Original contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Pringles Pringles Original?

Pringles Pringles Original has 60 g of total carbohydrates per 100 g, including 3,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pringles Pringles Original?

Pringles Pringles Original contains 29 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does Pringles Pringles Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (82 % DV), jod (19 % DV), Vitamin B6 (12 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pringles Pringles Original?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8886467116742. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.