pringles
Packaged product Andre fødevarer Pringles
Pringles contains 525 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 525 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 89 % of the Daily Value for Vitamin E, 19 % of the Daily Value for mangan and 13 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0,18 g | 0,4 % |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,049 µg | 0,2 % |
| Vitamin E L | 13,4 mg | 89 % |
| Thiamin (B1) L | 0,094 mg | 8 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,21 mg | 13 % |
| Folat (B9) L | 22,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 7,6 mg | 0,6 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 25,4 mg | 6 % |
| Phosphor L | 66,3 mg | 5 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 0,43 mg | 4 % |
| Kobber L | 0,097 mg | 11 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 5,6 µg | 4 % |
| Chlorid L | 1 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber3,9 gabove the median for andre fødevarer (median 1,8 g)
- Sugars1,8 gbelow the median for andre fødevarer (median 3,5 g)
- Fat30 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat2,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium240 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water44,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 21,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 7,8 µg |
|---|
Other components (2)
| Vand L | 44,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pringles
- Barcode
- 5053990179121
- Label serving
- 1 portion (100 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dehydrated potatoes, Sunflower oil, Wheat flour, Corn flour, Rice flour, Oat flour, Maltodextrin, Emulsifier, Dextrose, Flavourings, Potato starch, Salt, Colour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieHvedemelRisHavreSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pringles?
100 g of pringles has 525 kcal. Serving, 1 portion, 100 g (100 g): about 525 kcal.
How much protein is in pringles?
Pringles contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in pringles?
Pringles has 56 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pringles?
Pringles contains 30 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does pringles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (89 % DV), mangan (19 % DV), Vitamin B6 (13 % DV), selen (12 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pringles?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053990179121. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.