Premium White Chicken
Packaged product Drikkevarer StarKist
Premium White Chicken contains 108 kcal per 100 g. A serving, 1 pouch, 74 g (74 g) provides about 80 kcal.
Roughly 77 % of its calories come from protein, with 23 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (108 kcal per 100 g).
100 g provides 51 % of the Daily Value for selen, 51 % of the Daily Value for Niacin (B3) and 22 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,68 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 81 mg | 27 % |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,3 g | 41 % |
| Vitamin A L | 47,5 µg | 5 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,39 mg | 3 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 8,1 mg | 51 % |
| Pantothensyre (B5) L | 0,97 mg | 19 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 5 µg | 1 % |
| Vitamin B12 L | 0,52 µg | 22 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,54 mg | 3 % |
| Magnesium L | 39,6 mg | 9 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 243 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,05 mg | 6 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 28 µg | 51 % |
| Jod L | 5 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,3 gin the lowest quarter of drikkevarer (median 23,3 g)
- Fat2,7 gin the top quarter of drikkevarer (median 1 g)
- Sodium486 mgin the top quarter of drikkevarer (median 325 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
- Water59,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,68 g |
|---|---|
| Polyumættet fedt L | 0,68 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 59,7 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94,1 kcal | 108 kcal |
| Protein | 17,6 g | 20,3 g |
| Carbohydrates | 1,4 g | 0 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 486 mg | 486 mg |
Product details
- Brand
- StarKist
- Barcode
- 0080000520869
- Label serving
- 1 pouch (74 g)
- Category
- Tunfisk i vand
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken (white chicken meat, water, modified food starch [corn], salt, sodium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| 15000474 Ayam brand tuna chunk in water Ayam Brand | 108 | 23 g | 0,4 g | 1,5 g |
| Flaked Light Tuna Skipjack in Water Clover Leaf | 109 | 23,6 g | 0 g | 0,91 g |
| Abba Tonfisk i vatten Abba | 110 | 26 g | 0 g | 0,2 g |
| Tuna steak Waitrose | 118 | 27,1 g | 0 g | 1,1 g |
| Atún aleta amarilla en agua Great Value | 93 | 20,3 g | 1,4 g | 0,36 g |
| chunk light tuna packed in water No Name | 91 | 25,5 g | 0 g | 0,91 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium White Chicken?
100 g of Premium White Chicken has 108 kcal. Serving, 1 pouch, 74 g (74 g): about 80 kcal.
Is Premium White Chicken high in protein?
Premium White Chicken contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 15 g in serving, 1 pouch, 74 g (74 g). About 77 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 23,3 g).
How many carbs are in Premium White Chicken?
Premium White Chicken has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium White Chicken?
Premium White Chicken contains 2,7 g of fat per 100 g, of which 0,68 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Premium White Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (51 % DV), Niacin (B3) (51 % DV), Vitamin B12 (22 % DV), Pantothensyre (B5) (19 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium White Chicken?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616943. License: CC0 1.0 (U.S. public domain). Source record dated 17. juli 2023. Imported 6. november 2026.
- Open Food Facts, record 0080000520869. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.