Préfou à l’ail
Packaged product Snacks Thiriet
Préfou à l’ail contains 340 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 44 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (326 kcal per 100 g).
100 g provides 43 % of the Daily Value for mangan, 18 % of the Daily Value for Thiamin (B1) and 17 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 50,1 mg | 17 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,8 g | 12 % |
| Vitamin A L | 155 µg | 17 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,046 mg | 4 % |
| Niacin (B3) L | 0,4 mg | 3 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 33 µg | 8 % |
| Vitamin B12 L | 0,04 µg | 2 % |
| Calcium L | 21,8 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 31,8 mg | 8 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 0,86 mg | 8 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,99 mg | 43 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 21,5 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 44 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,8 gin the lowest quarter of snacks (median 6,8 g)
- Fiber3,3 gin the top quarter of snacks (median 2,4 g)
- Sugars2,6 gin the top quarter of snacks (median 1,8 g)
- Fat18 gabove the median for snacks (median 17 g)
- Saturated fat13 gin the top quarter of snacks (median 9,3 g)
- Sodium720 mgin the top quarter of snacks (median 548 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water42,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 22,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 4.383.700 µg |
|---|
Other components (2)
| Vand L | 42,1 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
Ingredients
farine de blé, eau, beurre 23%, ail 5%. sel, correcteur d'acidité: glucono-delta-lactone, levure de boulangerie, vinaigre, poivre. Présence éventuelle de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Préfou en bouchées-Préfolettes Sicard | 340 | 9,6 g | 38 g | 16 g |
| Prefou Sicard | 340 | 7,2 g | 40 g | 17 g |
| Préfou à l'ail Paso Traiteur | 340 | 5 g | 37 g | 18 g |
| Prefou camenbert jambon oignon Paso | 341 | 8,7 g | 38,3 g | 16,6 g |
| Paso, Prefou chorizo, l'unite de 350 gr Paso | 341 | 7,6 g | 35,5 g | 18,3 g |
| Préfoot Paso Traiteur | 341 | 8,7 g | 38,3 g | 16,6 g |
| Préfou au chèvre Paso | 342 | 6,8 g | 40 g | 18 g |
| Préfou ail Paso | 338 | 6,3 g | 37,1 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Préfou à l’ail?
100 g of Préfou à l’ail has 340 kcal.
How much protein is in Préfou à l’ail?
Préfou à l’ail contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,8 g).
How many carbs are in Préfou à l’ail?
Préfou à l’ail has 37 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Préfou à l’ail?
Préfou à l’ail contains 18 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Préfou à l’ail contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), Thiamin (B1) (18 % DV), Vitamin A (17 % DV), kobber (16 % DV) and jod (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Préfou à l’ail?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590801465. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.