Prefou
Packaged product Snacks Sicard
Prefou contains 340 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (326 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gabove the median for snacks (median 6,8 g)
- Fiber0 gin the lowest quarter of snacks (median 2,4 g)
- Sugars1,3 gin the lowest quarter of snacks (median 1,8 g)
- Saturated fat9 gbelow the median for snacks (median 9,3 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préfou en bouchées-Préfolettes Sicard | 340 | 9,6 g | 38 g | 16 g |
| Préfou à l’ail Thiriet | 340 | 5,8 g | 37 g | 18 g |
| Préfou à l'ail Paso Traiteur | 340 | 5 g | 37 g | 18 g |
| Prefou camenbert jambon oignon Paso | 341 | 8,7 g | 38,3 g | 16,6 g |
| Paso, Prefou chorizo, l'unite de 350 gr Paso | 341 | 7,6 g | 35,5 g | 18,3 g |
| Préfoot Paso Traiteur | 341 | 8,7 g | 38,3 g | 16,6 g |
| Préfou au chèvre Paso | 342 | 6,8 g | 40 g | 18 g |
| Préfou ail Paso | 338 | 6,3 g | 37,1 g | 17,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prefou?
100 g of Prefou has 340 kcal.
How much protein is in Prefou?
Prefou contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 6,8 g).
How many carbs are in Prefou?
Prefou has 40 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Prefou?
Prefou contains 17 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3608737778949. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.