Pre-cooked balloons
Packaged product Brød og bagværk Coop
Pre-cooked balloons contains 108 kcal per 100 g. A serving, 40 g (40 g) provides about 43 kcal.
Roughly 60 % of its calories come from carbohydrates, with 27 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
100 g provides 668.403 % of the Daily Value for Vitamin A, 76 % of the Daily Value for mangan and 72 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,02 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 6.015.625 µg | 668.403 % |
| Vitamin C L | 0,21 mg | 0,2 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,83 mg | 6 % |
| Thiamin (B1) L | 0,87 mg | 72 % |
| Riboflavin (B2) L | 0,061 mg | 5 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 59,7 µg | 15 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 29,4 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 65,7 mg | 16 % |
| Phosphor L | 235 mg | 19 % |
| Kalium L | 316 mg | 7 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 1,8 mg | 76 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 22,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 60 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for brød og bagværk (median 8,9 g)
- Fiber3 gbelow the median for brød og bagværk (median 3,5 g)
- Sugars4,5 gabove the median for brød og bagværk (median 3 g)
- Fat2 gbelow the median for brød og bagværk (median 3,6 g)
- Saturated fat0,5 gabove the median for brød og bagværk (median 0,4 g)
- Sodium600 mgin the top quarter of brød og bagværk (median 464 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
- Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 21,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
White flour (wheat, water, yeast, iodized cooking salt, barley malt flour, rapeseed oil, dextrose, stabilizer (E412), ethanol, emulsifier (E472e), flour treatment agent (E300).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGærSaltRapsfrøolie
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pre-cooked balloons?
100 g of Pre-cooked balloons has 108 kcal. Serving, 40 g (40 g): about 43 kcal.
How much protein is in Pre-cooked balloons?
Pre-cooked balloons contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,6 g in serving, 40 g (40 g). About 27 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8,9 g).
How many carbs are in Pre-cooked balloons?
Pre-cooked balloons has 20,4 g of total carbohydrates per 100 g, including 3 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pre-cooked balloons?
Pre-cooked balloons contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pre-cooked balloons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (668.403 % DV), mangan (76 % DV), Thiamin (B1) (72 % DV), kobber (27 % DV) and phosphor (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pre-cooked balloons?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610829934597. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.