Sandwich Bread

Packaged product Brød og bagværk Higher Harvest by H-E-B

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Sandwich Bread contains 107 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 30 kcal.

Roughly 72 % of its calories come from carbohydrates, with 22 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 261 kcal per 100 g across 5.156 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sandwich Bread by Higher Harvest by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
14,3 gprotein
46,4 gcarbohydrates
1,8 gfat
30kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 464 mg 20 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 39,3 g 140 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 14,3 g 29 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 35,7 mg3 %
Jern L 1,1 mg6 %
Kalium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 72 %Fat: 6 %107kcal / 100 g
  • Protein 22 %
  • Carbohydrates 72 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium4 %Calcium3 %Vitamin D0 %Cholin0 %

Nutritional insights

  • Protein14,3 gin the top quarter of brød og bagværk (median 8,8 g)
  • Fiber39,3 gin the top quarter of brød og bagværk (median 3,1 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Fat1,8 gin the lowest quarter of brød og bagværk (median 3,5 g)
  • Sodium464 mgabove the median for brød og bagværk (median 442 mg)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
Higher Harvest by H-E-B
Barcode
0041220311712
Label serving
1 slice (28 g)
Category
Brød
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

RESISTANT WHEAT STARCH, WATER, WHEAT GLUTEN, YEAST, WHEAT, PROTEIN ISOLATE, ALLULOSE, OAT FIBER, INULIN, SOYBEAN OIL, SALT, VINEGAR, CULTURED WHEAT FLOUR, ROWAN BERRY, FRUIT EXTRACT, TAPIOCA FLOUR, GUAR, GUM, POTASSIUM CHLORIDE, WHEAT, STARCH, DEXTROSE, NATURAL FLAVOR, ASCORBIC ACID, CITRIC ACID, NATAMYCIN (A PRESERVATIVE), SESAME

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHvedemelHavreGærEddike

Similar products

FoodCaloriesProteinCarbsFat
Wheat Sandwich Bread Better Good 107 14,3 g 46,4 g 1,8 g
Wheat low-carb lifestyle Higher Harvedt 107 14,3 g 42,9 g 1,8 g
Sprouted Seeded Thin Sliced Bread Simple Truth 106 2,9 g 22,5 g 0,47 g
Hungarian Bread Snowdon bakery 109 3,6 g 23,6 g 0,91 g
Whole wheat bread Oroweat 110 4 g 21 g 2 g
Seeded Ancient Grain Loaf Kroger 110 4 g 22 g 1,5 g
Seedtastic Bread Aldi 110 5 g 21 g 1,5 g
Crunchy grain bread Today’s Temptations 110 4 g 20 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sandwich Bread?

100 g of Sandwich Bread has 107 kcal. Serving, 1 slice, 28 g (28 g): about 30 kcal.

Is Sandwich Bread high in protein?

Sandwich Bread contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1 slice, 28 g (28 g). About 22 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,8 g).

How many carbs are in Sandwich Bread?

Sandwich Bread has 46,4 g of total carbohydrates per 100 g, including 39,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sandwich Bread?

Sandwich Bread contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sandwich Bread?

100 g contains 464 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220311712. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.