Powerade

Packaged product Drikkevarer Coca cola

Powerade contains 48 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 96 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 21 kcal per 100 g across 1.463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Powerade by Coca cola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 ml
0 gprotein
12 gcarbohydrates
0 gfat
96kcal in serving, 200 ml (200 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 48 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 48.000 mg 2.087 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0,1 mg0,6 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 2,5 mg0,2 %
Jern L 0,03 mg0,2 %
Magnesium L 0,8 mg0,2 %
Phosphor L 0 mg0 %
Kalium L 87 mg2 %
Zink L 0,011 mg0,1 %
Kobber L 0,017 mg2 %
Mangan L 0,001 mg0 %
Selen L 0,5 µg0,9 %
Jod L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %48kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Kobber2 %Kalium2 %Selen0,9 %Niacin (B3)0,6 %Calcium0,2 %Magnesium0,2 %Jern0,2 %Zink0,1 %Mangan0 %Vitamin A0 %

Nutritional insights

  • Sugars0 gin the lowest quarter of drikkevarer (median 4,5 g)
  • Sodium48.000 mgin the top quarter of drikkevarer (median 40 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water100 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L100 g
Alkohol L0 g

Product details

Brand
Coca cola
Barcode
7501055329267
Quantity
500 ml
Label serving
200 ml
Category
Energidrikke
Packaging
es:botella-de-plastico
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

agua, azucares, acido citrico, concentrado powerade sabor moras, saborizante natural de moras, citrato de potasio, cloruro de sodio, hexametafosfato de sodio, cloruro de magnesio, fosfato tripotasico, cloruro de calcio, niacinamida (vitamina B3), azul1, piridoxina (vitamina B6), cianocobalamina (vitamina B12)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Powerade?

100 ml of Powerade has 48 kcal. Serving, 200 ml (200 ml): about 96 kcal.

How much protein is in Powerade?

Powerade contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 200 ml (200 ml). About 0 % of its calories come from protein.

How many carbs are in Powerade?

Powerade has 12 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Powerade?

Powerade contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Powerade?

100 ml contains 48.000 mg of sodium, 2.087 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7501055329267. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.