Powerade
Packaged product Getränke Coca cola
Powerade contains 48 kcal per 100 ml. A Serving, 200 ml (200 ml) provides about 96 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 21 kcal per 100 g across 1.463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48.000 mg | 2.087 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 2,5 mg | 0,2 % |
| Eisen L | 0,03 mg | 0,2 % |
| Magnesium L | 0,8 mg | 0,2 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 87 mg | 2 % |
| Zink L | 0,011 mg | 0,1 % |
| Kupfer L | 0,017 mg | 2 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 0,5 µg | 0,9 % |
| Iodin L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars0 gin the lowest quarter of Getränke (median 4,5 g)
- Sodium48.000 mgin the top quarter of Getränke (median 40 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water100 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 100 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coca cola
- Barcode
- 7501055329267
- Quantity
- 500 ml
- Label serving
- 200 ml
- Category
- Energy Drinks
- Packaging
- es:botella-de-plastico
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
agua, azucares, acido citrico, concentrado powerade sabor moras, saborizante natural de moras, citrato de potasio, cloruro de sodio, hexametafosfato de sodio, cloruro de magnesio, fosfato tripotasico, cloruro de calcio, niacinamida (vitamina B3), azul1, piridoxina (vitamina B6), cianocobalamina (vitamina B12)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zucker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| energy drink blueberry flavour Refresco | 48 | 0 g | 11,8 g | 0 g |
| Juiced Monster | 48 | 0 g | 12 g | 0 g |
| Monster energy drink Monster | 48 | 0 g | 11 g | 0 g |
| Monster juiced Monster | 48 | 0 g | 11 g | 0 g |
| Gazowany napój energetyzujący o smaku kawowym z witaminami Black Energy | 48 | 0 g | 11,5 g | 0 g |
| Monster Energy Mango Loco Monster | 48 | 0 g | 12 g | 0 g |
| Hype energy mojito HYPE | 48 | 0 g | 11 g | 0 g |
| Energy drink Coop Prix Garantie | 48 | 0 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerade?
100 ml of Powerade has 48 kcal. Serving, 200 ml (200 ml): about 96 kcal.
How much protein is in Powerade?
Powerade contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 200 ml (200 ml). About 0 % of its calories come from protein.
How many carbs are in Powerade?
Powerade has 12 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Powerade?
Powerade contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Powerade?
100 ml contains 48.000 mg of sodium, 2.087 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501055329267. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.