Potatoes
Packaged product Grønsager Leader Price
Potatoes contains 142 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (141 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamin E, 18 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,6 mg | 3 % |
| Vitamin D L | 0,013 µg | 0,1 % |
| Vitamin E L | 3,9 mg | 26 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 1,5 mg | 10 % |
| Pantothensyre (B5) L | 0,52 mg | 10 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 28,3 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Jern L | 0,31 mg | 2 % |
| Magnesium L | 17,4 mg | 4 % |
| Phosphor L | 40,3 mg | 3 % |
| Kalium L | 331 mg | 7 % |
| Zink L | 0,19 mg | 2 % |
| Kobber L | 0,077 mg | 9 % |
| Mangan L | 0,13 mg | 6 % |
| Selen L | 5,4 µg | 10 % |
| Jod L | 3,2 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,5 gabove the median for grønsager (median 2 g)
- Sugars0,7 gbelow the median for grønsager (median 2,1 g)
- Fat5,2 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,6 gbelow the median for grønsager (median 1,1 g)
- Sodium360 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water70,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 16,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 70,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Leader Price
- Barcode
- 3263859872014
- Category
- Grønsager
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 88% - huile de tournesol - farine de blé - amidon de pomme de terre - poudre d'ail et d'oignon - diphosphate, carbonates de sodium - extrait de paprika stabilisant'. diphosphate disodique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieHvedemelHvidløgLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochettes encornet /chorizo Grand Frais | 142 | 13 g | 1,1 g | 9,8 g |
| Potato salad Bradys | 142 | 3 g | 11 g | 9 g |
| Red pesto with tomatoes & chilli Bella ricetta | 142 | 2,3 g | 4,8 g | 12,3 g |
| Garlic Mushrooms Tesco | 142 | 2,9 g | 4 g | 12,2 g |
| Garlic Yukon Mashed Potatoes Brookshire’s | 142 | 2,7 g | 15,9 g | 7,1 g |
| Sorted Spinach Wrap Sorted | 142 | 23,3 g | 8,5 g | 2,8 g |
| Deepfrozen Potato Product Ecofrost | 142 | 2,5 g | 24 g | 3,5 g |
| Oliven Nocellara Dumet | 142 | 1 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potatoes?
100 g of Potatoes has 142 kcal.
How much protein is in Potatoes?
Potatoes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein.
How many carbs are in Potatoes?
Potatoes has 20 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Potatoes?
Potatoes contains 5,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (26 % DV), Vitamin B6 (18 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potatoes?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3263859872014. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.