Potato Salad

Packaged product Grønsager M Budget

Potato Salad contains 93 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 45 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.

100 g provides 15 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Potato Salad by M Budget, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
93kcal per 100 g
1,5 gprotein
11 gcarbohydrates
4,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92,5 kcal
Total fat L 4,5 g 6 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 372 mg 16 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1 g 4 %
Total sugars L 0,5 g
Added sugars L 0,002 g 0 %
Protein L 1,5 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 2,2 mg2 %
Vitamin D L 0 µg0 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,06 mg5 %
Riboflavin (B2) L 0,016 mg1 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,43 mg9 %
Vitamin B6 L 0,25 mg15 %
Folat (B9) L 23,5 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 6,7 mg0,5 %
Jern L 0,23 mg1 %
Magnesium L 13,9 mg3 %
Phosphor L 29,8 mg2 %
Kalium L 275 mg6 %
Zink L 0,12 mg1 %
Kobber L 0,06 mg7 %
Mangan L 0,065 mg3 %
Selen L 4,2 µg8 %
Jod L 5,6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 49 %Fat: 45 %93kcal / 100 g
  • Protein 7 %
  • Carbohydrates 49 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B615 %Vitamin E11 %Pantothensyre (B5)9 %Niacin (B3)8 %Selen8 %Kobber7 %Folat (B9)6 %Kalium6 %Thiamin (B1)5 %Jod4 %

Nutritional insights

  • Protein1,5 gin the lowest quarter of grønsager (median 4,2 g)
  • Fiber1 gin the lowest quarter of grønsager (median 1,8 g)
  • Sugars0,5 gin the lowest quarter of grønsager (median 2,3 g)
  • Fat4,5 gbelow the median for grønsager (median 7,6 g)
  • Saturated fat0,5 gbelow the median for grønsager (median 1 g)
  • Sodium372 mgabove the median for grønsager (median 328 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water76,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L11,8 g
Carotenoids (1)
Betacaroten L2,2 µg
Other components (2)
Vand L76,6 g
Alkohol L0,006 g

Product details

Brand
M Budget
Barcode
7613269763604
Quantity
525 g
Category
salater
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes 74%, water, rapeseed oil, wine vinegar, onions, mustard, powdered condiment (with condiment made from soy), cooking salt, garlic, modified corn starch, herbs, spices, acidifier: acid citric, spice extracts, sugar, antioxidant: sodium disulfite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelRapsfrøolieEddikeLøgSaltHvidløgSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato Salad?

100 g of Potato Salad has 93 kcal.

How much protein is in Potato Salad?

Potato Salad contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,2 g).

How many carbs are in Potato Salad?

Potato Salad has 11 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Potato Salad?

Potato Salad contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Potato Salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (15 % DV) and Vitamin E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato Salad?

100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269763604. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.