Pot de crème chocolat

Packaged product Sweets og Desserter Nestlé

Pot de crème chocolat contains 193 kcal per 100 g. A serving, un pot 100 g (100 g) provides about 193 kcal.

Roughly 52 % of its calories come from fat, with 36 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (179 kcal per 100 g).

100 g provides 32 % of the Daily Value for selen, 23 % of the Daily Value for kobber and 23 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pot de crème chocolat by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
5,6 gprotein
17 gcarbohydrates
11,1 gfat
193kcal in serving, un pot 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 11,1 g 14 %
Saturated fat L 6,4 g 32 %
Cholesterol L 72,6 mg 24 %
Sodium L 80 mg 3 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 2,1 g 7 %
Total sugars L 16,5 g
Added sugars L 11,4 g 23 %
Protein L 5,6 g 11 %
Vitamin A L 64,1 µg7 %
Vitamin C L 0,44 mg0,5 %
Vitamin D L 0,56 µg3 %
Vitamin E L 0,38 mg3 %
Thiamin (B1) L 0,067 mg6 %
Riboflavin (B2) L 0,24 mg19 %
Niacin (B3) L 0,17 mg1 %
Pantothensyre (B5) L 0,67 mg13 %
Vitamin B6 L 0,053 mg3 %
Folat (B9) L 16,8 µg4 %
Vitamin B12 L 0,55 µg23 %
Calcium L 148 mg11 %
Jern L 2,3 mg13 %
Magnesium L 43 mg10 %
Phosphor L 169 mg14 %
Kalium L 321 mg7 %
Zink L 0,93 mg8 %
Kobber L 0,21 mg23 %
Mangan L 0,22 mg9 %
Selen L 17,5 µg32 %
Jod L 12,5 µg8 %
Chlorid L 114 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 36 %Fat: 52 %193kcal / 100 g
  • Protein 12 %
  • Carbohydrates 36 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen32 %Kobber23 %Vitamin B1223 %Riboflavin (B2)19 %Phosphor14 %Pantothensyre (B5)13 %Jern13 %Calcium11 %Magnesium10 %Mangan9 %

Nutritional insights

  • Protein5,6 gin the top quarter of sweets og desserter (median 4,9 g)
  • Fiber2,1 gin the top quarter of sweets og desserter (median 1,4 g)
  • Fat11,1 gin the top quarter of sweets og desserter (median 9,5 g)
  • Saturated fat6,4 gabove the median for sweets og desserter (median 5,7 g)
  • Sodium80 mgin the top quarter of sweets og desserter (median 48 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water66,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L3,1 g
Polyumættet fedt L0,5 g
Sugars and starch (1)
Stivelse L0,71 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,004 g
DHA (omega-3, 22: 6 n-3) L0,019 g
ALA (omega-3, 18: 3 n-3) L0,035 g
Linolsyre (omega- 6, 18: 2) L0,4 g
Carotenoids (1)
Betacaroten L21,4 µg
Other components (2)
Vand L66,9 g
Alkohol L0 g

Product details

Brand
Nestlé
Barcode
3023290024010
Quantity
200 g e (2 * 100 g)
Label serving
Un pot 100 g
Category
Chocolate custard puddings
Packaging
Glass,Cardboard,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Lait_ entier* (58,3% ), _œufs_ entiers frais* (12 %), chocolat noir (9 %) [pâte de cacao*, sucre de canne*, beurre de cacao*], crème* (_lait_) (6,7 %), sucre de canne, chocolat en poudre (3,7 % ) [sucre de canne*, poudre de cacao*], poudre de _lait_écrémé, jaune d'_œufs_ frais*, poudre de cacao maigre* (0,8 %).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkÆgCremeSukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pot de crème chocolat?

100 g of Pot de crème chocolat has 193 kcal. Serving, un pot 100 g (100 g): about 193 kcal.

How much protein is in Pot de crème chocolat?

Pot de crème chocolat contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, un pot 100 g (100 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,9 g).

How many carbs are in Pot de crème chocolat?

Pot de crème chocolat has 17 g of total carbohydrates per 100 g, including 2,1 g of fiber and 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pot de crème chocolat?

Pot de crème chocolat contains 11,1 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Pot de crème chocolat contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (32 % DV), kobber (23 % DV), Vitamin B12 (23 % DV), Riboflavin (B2) (19 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pot de crème chocolat?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3023290024010. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.