Pork keema curry
Packaged product Måltider og disketter Muji
Pork keema curry contains 147 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 26 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 76 kcal per 100 g across 1.950 products.
100 g provides 3.369.117 % of the Daily Value for jod, 27 % of the Daily Value for Vitamin E and 26 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 27,4 mg | 9 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0,93 g | 3 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 1,6 µg | 0,2 % |
| Vitamin C L | 0,99 mg | 1 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,31 mg | 26 % |
| Riboflavin (B2) L | 0,069 mg | 5 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 13,5 µg | 3 % |
| Vitamin B12 L | 0,21 µg | 9 % |
| Calcium L | 14,4 mg | 1 % |
| Jern L | 0,53 mg | 3 % |
| Magnesium L | 20,1 mg | 5 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 262 mg | 6 % |
| Zink L | 0,97 mg | 9 % |
| Kobber L | 0,044 mg | 5 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 5.053.675 µg | 3.369.117 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 20 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the top quarter of måltider og disketter (median 1,5 g)
- Fiber0,93 gbelow the median for måltider og disketter (median 1,5 g)
- Sugars3,4 gbelow the median for måltider og disketter (median 5,2 g)
- Fat8,6 gin the top quarter of måltider og disketter (median 3,4 g)
- Saturated fat1,6 gin the top quarter of måltider og disketter (median 0,42 g)
- Sodium440 mgabove the median for måltider og disketter (median 400 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
- Water61,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 68,7 µg |
|---|
Other components (2)
| Vand L | 61,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Muji
- Barcode
- 4550002534738
- Quantity
- 180 g
- Category
- dagligvarer
- Packaging
- en:plastic-bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Schweinefleisch (35 %), Wasser, Zwiebeln, Rapsöl, Tomatenkonzentrat, Weizenmehl, Zucker, Koriander, süßes Mango-Chutney (Zucker, Mango, Essig, Salz, Gewürze), Ingwerpaste (Ingwer, Zucker, Salz, Rapsöl), Schweinefleischextrakt, Salz, Kurkuma, Kreuzkümmel, Stärke, Knoblauchpulver, Kardamom, Pfeffer, Zimt, Nelken, Hefeextrakt, Fenchel, Chilipulver, Muskatnuss, Lorbeerblatt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgRapsfrøolieTomatHvedemelSukkerSaltHvidløgKanelGærEddike
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork keema curry?
100 g of Pork keema curry has 147 kcal.
How much protein is in Pork keema curry?
Pork keema curry contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 1,5 g).
How many carbs are in Pork keema curry?
Pork keema curry has 7,1 g of total carbohydrates per 100 g, including 0,93 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork keema curry?
Pork keema curry contains 8,6 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Pork keema curry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (3.369.117 % DV), Vitamin E (27 % DV), Thiamin (B1) (26 % DV), Niacin (B3) (16 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork keema curry?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4550002534738. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.