Pork keema curry
Packaged product Meals and Dishes Muji
Pork keema curry contains 147 kcal per 100 g.
Roughly 54% of its calories come from fat, with 26% from protein and 20% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.
100 g provides 3,369,117% of the Daily Value for iodine, 27% of the Daily Value for Vitamin E and 26% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 27.4 mg | 9% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.93 g | 3% |
| Total sugars L | 3.4 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 1.6 µg | 0.2% |
| Vitamin C L | 0.99 mg | 1% |
| Vitamin D L | 0.19 µg | 0.9% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.31 mg | 26% |
| Riboflavin (B2) L | 0.069 mg | 5% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 0.3 mg | 6% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 13.5 µg | 3% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 14.4 mg | 1% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 20.1 mg | 5% |
| Phosphorus L | 103 mg | 8% |
| Potassium L | 262 mg | 6% |
| Zinc L | 0.97 mg | 9% |
| Copper L | 0.044 mg | 5% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 5,053,675 µg | 3,369,117% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 20%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of meals and dishes (median 1.5 g)
- Fiber0.93 gbelow the median for meals and dishes (median 1.5 g)
- Sugars3.4 gbelow the median for meals and dishes (median 5.2 g)
- Fat8.6 gin the top quarter of meals and dishes (median 3.4 g)
- Saturated fat1.6 gin the top quarter of meals and dishes (median 0.42 g)
- Sodium440 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
- Water61.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 68.7 µg |
|---|
Other components (2)
| Water L | 61.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Schweinefleisch (35 %), Wasser, Zwiebeln, Rapsöl, Tomatenkonzentrat, Weizenmehl, Zucker, Koriander, süßes Mango-Chutney (Zucker, Mango, Essig, Salz, Gewürze), Ingwerpaste (Ingwer, Zucker, Salz, Rapsöl), Schweinefleischextrakt, Salz, Kurkuma, Kreuzkümmel, Stärke, Knoblauchpulver, Kardamom, Pfeffer, Zimt, Nelken, Hefeextrakt, Fenchel, Chilipulver, Muskatnuss, Lorbeerblatt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionRapeseed (canola) oilTomatoWheat flourSugarSaltGarlicCinnamonYeastVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4550002534738. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.