Popeth Everything Seasoning

Packaged product Krydderurter og -genstande Halen Môn

Popeth Everything Seasoning contains 489 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 13 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.

100 g provides 148 % of the Daily Value for kobber, 88 % of the Daily Value for mangan and 68 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Popeth Everything Seasoning by Halen Môn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
489kcal per 100 g
15,4 gprotein
10,9 gcarbohydrates
39,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 489 kcal
Total fat L 39,7 g 51 %
Saturated fat L 5,4 g 27 %
Cholesterol L 0 mg 0 %
Sodium L 8,2 mg 0,4 %
Total carbohydrates L 10,9 g 4 %
Dietary fiber L 12,9 g 46 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 15,4 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 3,7 mg4 %
Vitamin D L 0,012 µg0,1 %
Vitamin E L 0,39 mg3 %
Thiamin (B1) L 0,68 mg57 %
Riboflavin (B2) L 0,19 mg15 %
Niacin (B3) L 3,1 mg19 %
Pantothensyre (B5) L 0,13 mg3 %
Vitamin B6 L 0,69 mg41 %
Folat (B9) L 81 µg20 %
Vitamin B12 L 0 µg0 %
Calcium L 879 mg68 %
Jern L 11,2 mg62 %
Magnesium L 272 mg65 %
Phosphor L 558 mg45 %
Kalium L 491 mg10 %
Zink L 5,4 mg49 %
Kobber L 1,3 mg148 %
Mangan L 2 mg88 %
Selen L 18,6 µg34 %
Jod L 4,5 µg3 %
Chlorid L 5,1 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 9 %Fat: 77 %489kcal / 100 g
  • Protein 13 %
  • Carbohydrates 9 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber148 %Mangan88 %Calcium68 %Magnesium65 %Jern62 %Thiamin (B1)57 %Zink49 %Phosphor45 %Vitamin B641 %Selen34 %

Nutritional insights

  • Protein15,4 gabove the median for krydderurter og -genstande (median 6 g)
  • Fiber12,9 gin the top quarter of krydderurter og -genstande (median 2,9 g)
  • Sugars1,1 gin the lowest quarter of krydderurter og -genstande (median 5 g)
  • Fat39,7 gin the top quarter of krydderurter og -genstande (median 9 g)
  • Saturated fat5,4 gabove the median for krydderurter og -genstande (median 2,5 g)
  • Sodium8,2 mgin the lowest quarter of krydderurter og -genstande (median 400 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water14,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L13,2 g
Polyumættet fedt L19,4 g
Sugars and starch (1)
Stivelse L2,2 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,001 g
DHA (omega-3, 22: 6 n-3) L0,001 g
ALA (omega-3, 18: 3 n-3) L0,22 g
Linolsyre (omega- 6, 18: 2) L18,9 g
Carotenoids (1)
Betacaroten L30,4 µg
Other components (2)
Vand L14,6 g
Alkohol L0 g

Product details

Brand
Halen Môn
Barcode
5037158000045
Category
Krydderurter og -genstande

Ingredients

White Sesame Seeds, Blue Poppy Seeds, Garlic, Black Sesame Seeds, Onion, Halen Môn Pure Sea Salt PDO, Crushed Red Chillies

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvidløgLøg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Popeth Everything Seasoning?

100 g of Popeth Everything Seasoning has 489 kcal.

Is Popeth Everything Seasoning high in protein?

Popeth Everything Seasoning contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 6 g).

How many carbs are in Popeth Everything Seasoning?

Popeth Everything Seasoning has 10,9 g of total carbohydrates per 100 g, including 12,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Popeth Everything Seasoning?

Popeth Everything Seasoning contains 39,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Popeth Everything Seasoning contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (148 % DV), mangan (88 % DV), calcium (68 % DV), magnesium (65 % DV) and jern (62 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Popeth Everything Seasoning?

100 g contains 8,2 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5037158000045. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.