Popeth Everything Seasoning
Packaged product Spices, Herbs and Condiments Halen Môn
Popeth Everything Seasoning contains 489 kcal per 100 g.
Roughly 77% of its calories come from fat, with 13% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 148% of the Daily Value for copper, 88% of the Daily Value for manganese and 68% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 39.7 g | 51% |
| Saturated fat L | 5.4 g | 27% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8.2 mg | 0.4% |
| Total carbohydrates L | 10.9 g | 4% |
| Dietary fiber L | 12.9 g | 46% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.4 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.7 mg | 4% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 0.39 mg | 3% |
| Thiamin (B1) L | 0.68 mg | 57% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 3.1 mg | 19% |
| Pantothenic acid (B5) L | 0.13 mg | 3% |
| Vitamin B6 L | 0.69 mg | 41% |
| Folate (B9) L | 81 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 879 mg | 68% |
| Iron L | 11.2 mg | 62% |
| Magnesium L | 272 mg | 65% |
| Phosphorus L | 558 mg | 45% |
| Potassium L | 491 mg | 10% |
| Zinc L | 5.4 mg | 49% |
| Copper L | 1.3 mg | 148% |
| Manganese L | 2 mg | 88% |
| Selenium L | 18.6 µg | 34% |
| Iodine L | 4.5 µg | 3% |
| Chloride L | 5.1 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.4 gabove the median for spices, herbs and condiments (median 6.1 g)
- Fiber12.9 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars1.1 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat39.7 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat5.4 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium8.2 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water14.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 13.2 g |
|---|---|
| Polyunsaturated fat L | 19.4 g |
Sugars and starch (1)
| Starch L | 2.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.22 g |
| Linoleic acid (omega-6, 18:2) L | 18.9 g |
Carotenoids (1)
| Beta-carotene L | 30.4 µg |
|---|
Other components (2)
| Water L | 14.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Halen Môn
- Barcode
- 5037158000045
- Category
- Spices, Herbs and Condiments
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5037158000045. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.