Pommes rissolées "Findus"
Packaged product Grønsager Findus
Pommes rissolées "Findus" contains 140 kcal per 100 g. A serving, 150 g (150 g) provides about 210 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (144 kcal per 100 g).
100 g provides 19 % of the Daily Value for Vitamin B6, 11 % of the Daily Value for Vitamin E and 11 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 29,2 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,6 mg | 0,4 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 16,3 mg | 4 % |
| Phosphor L | 35 mg | 3 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0,07 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Jod L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of grønsager (median 2,4 g)
- Fiber4 gin the top quarter of grønsager (median 2,4 g)
- Fat4,5 gabove the median for grønsager (median 4,4 g)
- Saturated fat0,6 gin the top quarter of grønsager (median 0,5 g)
- Sodium40 mgabove the median for grønsager (median 28 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water73,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,9 µg |
|---|
Other components (2)
| Vand L | 73,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Findus
- Barcode
- 3599740000656
- Quantity
- 1kg
- Label serving
- 150 g
- Category
- frozen-pre- fried- potato- terninger
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 94%, huile de colza 6%, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRapsfrøolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes rissolées Delhaize | 140 | 2,3 g | 21 g | 4,6 g |
| Pommes Rissolées Findus | 141 | 2,5 g | 21 g | 4,5 g |
| Pommes rissolées Leader Price | 141 | 2,1 g | 23 g | 4,5 g |
| Pommes rissolées Toupargel | 141 | 2,5 g | 22,5 g | 4 g |
| Poêlée de pommes de terre rissolées et boulettes de boeuf Toupargel | 138 | 5,1 g | 16 g | 5,2 g |
| Pommes rissolées préfites et surgelées Krill Essentielle | 143 | 2,4 g | 23 g | 4 g |
| Pommes rissolées U | 144 | 2,1 g | 23 g | 4,4 g |
| Pommes Rissolées U | 144 | 2,1 g | 23 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes rissolées "Findus"?
100 g of Pommes rissolées "Findus" has 140 kcal. Serving, 150 g (150 g): about 210 kcal.
How much protein is in Pommes rissolées "Findus"?
Pommes rissolées "Findus" contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 3,8 g in serving, 150 g (150 g). About 8 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,4 g).
How many carbs are in Pommes rissolées "Findus"?
Pommes rissolées "Findus" has 19 g of total carbohydrates per 100 g, including 4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes rissolées "Findus"?
Pommes rissolées "Findus" contains 4,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Pommes rissolées "Findus" contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), Vitamin E (11 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommes rissolées "Findus"?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599740000656. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "Pommes rissolées "Findus"". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.