Pommes dauphines
Packaged product Drikkevarer Agis
Pommes dauphines contains 189 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 265 kcal per 100 g across 12 products.
100 g provides 17 % of the Daily Value for Vitamin E, 17 % of the Daily Value for mangan and 13 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 17,8 mg | 6 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
| Vitamin A L | 23,4 µg | 3 % |
| Vitamin C L | 6,9 mg | 8 % |
| Vitamin D L | 0,17 µg | 0,8 % |
| Vitamin E L | 2,6 mg | 17 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 1,1 mg | 7 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,22 mg | 13 % |
| Folat (B9) L | 17,7 µg | 4 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 94,3 mg | 7 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 30,5 mg | 7 % |
| Phosphor L | 136 mg | 11 % |
| Kalium L | 359 mg | 8 % |
| Zink L | 0,77 mg | 7 % |
| Kobber L | 0,098 mg | 11 % |
| Mangan L | 0,39 mg | 17 % |
| Selen L | 4,8 µg | 9 % |
| Jod L | 8,8 µg | 6 % |
| Chlorid L | 268 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for drikkevarer (median 6,3 g)
- Sugars5,5 gin the top quarter of drikkevarer (median 3 g)
- Fat7,4 gin the lowest quarter of drikkevarer (median 15,9 g)
- Saturated fat1,8 gin the lowest quarter of drikkevarer (median 2,8 g)
- Sodium440 mgin the lowest quarter of drikkevarer (median 520 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water44,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,9 g |
|---|---|
| Polyumættet fedt L | 2,6 g |
Sugars and starch (1)
| Stivelse L | 19,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,004 g |
| ALA (omega-3, 18: 3 n-3) L | 0,036 g |
| Linolsyre (omega- 6, 18: 2) L | 2,5 g |
Carotenoids (1)
| Betacaroten L | 15,9 µg |
|---|
Other components (2)
| Vand L | 44,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Agis
- Barcode
- 3366760044324
- Quantity
- 200 g
- Category
- Pommes dauphines
- Packaging
- Plastic,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomme de terre 32%, eau, farine de BLE 15%. flocons de pomme de terre 8% (pommes de terre, émulsifiant E 471), LAIT entier en poudre, huile de tournesol, OEUF entier en poudre 2.3%, poudre à lever: E 450 et E 500 (amidon de BLE), sel, BEURRE, muscade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes dauphines Dessaint | 197 | 5,2 g | 33,5 g | 4,2 g |
| Pomme de terre grand mere maison tino | 199 | 6,1 g | 20 g | 10 g |
| Pommes Dauphine Maison Tino | 259 | 6,5 g | 19 g | 17 g |
| Pommes dauphines ESCALE GOURMANDE | 262 | 7 g | 28 g | 13 g |
| Pommes dauphines Auguste | 262 | 7 g | 28 g | 13 g |
| Dauphines Lutosa | 267 | 3,6 g | 26 g | 16 g |
| Pommes dauphine Toupargel | 268 | 3,7 g | 26,1 g | 15,9 g |
| Pommes Dauphines Thiriet | 268 | 3,7 g | 26,1 g | 15,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pommes dauphines?
100 g of Pommes dauphines has 189 kcal.
How much protein is in Pommes dauphines?
Pommes dauphines contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 6,3 g).
How many carbs are in Pommes dauphines?
Pommes dauphines has 26 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pommes dauphines?
Pommes dauphines contains 7,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Pommes dauphines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (17 % DV), mangan (17 % DV), Vitamin B6 (13 % DV), Vitamin B12 (13 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pommes dauphines?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3366760044324. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.