Pom bistro rissolées
Packaged product Brød og bagværk Pom Bistro
Pom bistro rissolées contains 196 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 131 kcal per 100 g across 23 products.
100 g provides 5.650.000 % of the Daily Value for jod, 304.348 % of the Daily Value for mangan and 19 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 8,7 mg | 3 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 22,8 g | 8 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 27 µg | 3 % |
| Vitamin C L | 2,7 mg | 3 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,074 mg | 6 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 29,2 µg | 7 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 7,2 mg | 0,6 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 18,8 mg | 4 % |
| Phosphor L | 35,8 mg | 3 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 7.000 mg | 304.348 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 8.475.000 µg | 5.650.000 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 48 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2,9 gin the top quarter of brød og bagværk (median 2,2 g)
- Sugars0,5 gin the lowest quarter of brød og bagværk (median 0,8 g)
- Fat10 gin the top quarter of brød og bagværk (median 4,5 g)
- Saturated fat4,4 gin the top quarter of brød og bagværk (median 0,5 g)
- Sodium200 mgabove the median for brød og bagværk (median 148 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water73,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,2 µg |
|---|
Other components (2)
| Vand L | 73,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pom Bistro
- Barcode
- 3760032002966
- Quantity
- 500g
- Category
- Kartofler, frosne
- Packaging
- frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pomme de terre préfrite 93,4% (pomme de terre 94,8%, huile de tournesol 5,2%), _beurre_ 4%, huile de tournesol 2%, sel de Guérande Label Rouge 0,6%. Allergènes : _Lait_ et dérivés.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSmørSolsikkeolieSalt
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|---|---|---|---|---|
| All-Day Breakfast Classic Hash Brown Patties Cavendish Farms | 200 | 1,7 g | 23,3 g | 10 g |
| Pommes de terre grillées à la provençale Marque Repère | 157 | 0,9 g | 22 g | 6,7 g |
| Patatas con pimiento rojo y cebolla La Sirena | 150 | 2 g | 22 g | 5,6 g |
| Pommes de terre Carrefour | 149 | 2,4 g | 23 g | 5,4 g |
| Pommes de Terre Grenaille Façon Hasselback Picard | 143 | 2,6 g | 21 g | 4,9 g |
| Pommes Rissolées aux Herbes Marque Repère | 143 | 2,5 g | 22 g | 4,5 g |
| Aardappel Partjes Albert Heijn | 140 | 2,5 g | 20 g | 5 g |
| Kartoffelwedges Botato | 139 | 2,6 g | 23,4 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom bistro rissolées?
100 g of Pom bistro rissolées has 196 kcal.
How much protein is in Pom bistro rissolées?
Pom bistro rissolées contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 5 % of its calories come from protein.
How many carbs are in Pom bistro rissolées?
Pom bistro rissolées has 22,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom bistro rissolées?
Pom bistro rissolées contains 10 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Pom bistro rissolées contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (5.650.000 % DV), mangan (304.348 % DV), Vitamin B6 (19 % DV), Pantothensyre (B5) (11 % DV) and Niacin (B3) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pom bistro rissolées?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760032002966. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.