Pom-Bär Original
Packaged product Snacks Pombar
Pom-Bär Original contains 357 kcal per 100 g. A serving, 23 g (23 g) provides about 82 kcal.
Roughly 70 % of its calories come from fat, with 29 % from carbohydrates and 0,8 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 158 products.
100 g provides 105 % of the Daily Value for Vitamin E and 12 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 27,7 g | 35 % |
| Saturated fat L | 3,1 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 25,9 g | 9 % |
| Dietary fiber L | 0,73 g | 3 % |
| Total sugars L | 0,52 g | |
| Added sugars L | 0,26 g | 0,5 % |
| Protein L | 0,72 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,89 mg | 1 % |
| Vitamin D L | 0,036 µg | 0,2 % |
| Vitamin E L | 15,8 mg | 105 % |
| Thiamin (B1) L | 0,024 mg | 2 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,54 mg | 3 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 9,7 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 3,3 mg | 0,3 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 6,1 mg | 1 % |
| Phosphor L | 24,3 mg | 2 % |
| Kalium L | 112 mg | 2 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,037 mg | 4 % |
| Mangan L | 0,15 mg | 6 % |
| Selen L | 4,9 µg | 9 % |
| Jod L | 17,8 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,8 %
- Carbohydrates 29 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,72 gin the lowest quarter of snacks (median 4 g)
- Fiber0,73 gin the lowest quarter of snacks (median 3,3 g)
- Sugars0,52 gin the lowest quarter of snacks (median 2,4 g)
- Fat27,7 gabove the median for snacks (median 24 g)
- Saturated fat3,1 gin the top quarter of snacks (median 2,5 g)
- Sodium309 mgin the lowest quarter of snacks (median 744 mg)
- Protein per 100 kcal0,2 gprotein density, useful for comparing foods with different calorie levels
- Water26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 24,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 26 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pombar
- Barcode
- 4000522064487
- Quantity
- 25g
- Label serving
- 23 g
- Category
- Puffed salt snacks lavet af kartofler
- Packaging
- fr:produkt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
powder of potatoes (30%), sunflower oil, potato starch, modified starch (tapioca, potato), rice flour, salt, sugar, yeast extract, natural flavour, emulsifier (lécitines soy), spices, acidifier (citric acid), caramel syrup, onion powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSaltSukkerMælk
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|---|---|---|---|---|
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| trojhránky rajče a bazalka Snakk | 408 | 17,1 g | 61 g | 10,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pom-Bär Original?
100 g of Pom-Bär Original has 357 kcal. Serving, 23 g (23 g): about 82 kcal.
How much protein is in Pom-Bär Original?
Pom-Bär Original contains 0,72 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,16 g in serving, 23 g (23 g). About 0,8 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 4 g).
How many carbs are in Pom-Bär Original?
Pom-Bär Original has 25,9 g of total carbohydrates per 100 g, including 0,73 g of fiber and 0,52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pom-Bär Original?
Pom-Bär Original contains 27,7 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Pom-Bär Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (105 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pom-Bär Original?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000522064487. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.