Pom-Bär Original
Packaged product Snacks Pombar
Pom-Bär Original contains 357 kcal per 100 g. A serving, 23 g (23 g) provides about 82 kcal.
Roughly 70% of its calories come from fat, with 29% from carbohydrates and 0.8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 164 products.
100 g provides 105% of the Daily Value for Vitamin E and 12% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 27.7 g | 35% |
| Saturated fat L | 3.1 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 25.9 g | 9% |
| Dietary fiber L | 0.73 g | 3% |
| Total sugars L | 0.52 g | |
| Added sugars L | 0.26 g | 0.5% |
| Protein L | 0.72 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0.036 µg | 0.2% |
| Vitamin E L | 15.8 mg | 105% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 9.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.3 mg | 0.3% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 6.1 mg | 1% |
| Phosphorus L | 24.3 mg | 2% |
| Potassium L | 112 mg | 2% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.037 mg | 4% |
| Manganese L | 0.15 mg | 6% |
| Selenium L | 4.9 µg | 9% |
| Iodine L | 17.8 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 29%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.72 gin the lowest quarter of snacks (median 4 g)
- Fiber0.73 gin the lowest quarter of snacks (median 3.3 g)
- Sugars0.52 gin the lowest quarter of snacks (median 2.4 g)
- Fat27.7 gabove the median for snacks (median 24 g)
- Saturated fat3.1 gin the top quarter of snacks (median 2.5 g)
- Sodium309 mgin the lowest quarter of snacks (median 730 mg)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
- Water26 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 24.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.3 µg |
|---|
Other components (2)
| Water L | 26 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pombar
- Barcode
- 4000522064487
- Quantity
- 25g
- Label serving
- 23 g
- Category
- Puffed salty snacks made from potato
- Packaging
- fr:produkt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
powder of potatoes (30%), sunflower oil, potato starch, modified starch (tapioca, potato), rice flour, salt, sugar, yeast extract, natural flavour, emulsifier (lécitines soy), spices, acidifier (citric acid), caramel syrup, onion powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltSugarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea salted popped chips Marks & Spencers | 357 | 6.3 g | 74.7 g | 5.8 g |
| POP Squares, Roast Chicken Flavour The 1:1 Diet | 360 | 24 g | 47 g | 5.3 g |
| Chipster L'Original Belin | 363 | 3 g | 45 g | 19 g |
| sea salt and vinegar flavoured popped potato snacks M&S FOOD | 383 | 7.1 g | 69.7 g | 6.8 g |
| Sea Salt & Vinegar Popped Chips (M&S) Marks & Spencers | 384 | 7.1 g | 69.7 g | 6.8 g |
| Japanese mix No name | 404 | 8.2 g | 79.1 g | 5.5 g |
| trojhránky rajče a bazalka Snakk | 408 | 17.1 g | 61 g | 10.1 g |
| Ofen-Minis - Sour Cream Style Intersnack | 412 | 6.8 g | 74 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000522064487. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.