Polo de fruta con mango
Packaged product Sweets og Desserter Carrefour
Polo de fruta con mango contains 92 kcal per 100 g.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 83 kcal per 100 g across 548 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18 g | |
| Added sugars L | 22,9 g | 46 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,6 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,002 mg | 0,1 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,04 mg | 0,8 % |
| Vitamin B6 L | 0,022 mg | 1 % |
| Folat (B9) L | 15,7 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,8 mg | 0,5 % |
| Jern L | 0,052 mg | 0,3 % |
| Magnesium L | 3,2 mg | 0,8 % |
| Phosphor L | 2,7 mg | 0,2 % |
| Kalium L | 35,7 mg | 0,8 % |
| Zink L | 0,034 mg | 0,3 % |
| Kobber L | 0,026 mg | 3 % |
| Mangan L | 0,018 mg | 0,8 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 2,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the top quarter of sweets og desserter (median 0,1 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,26 g)
- Fat0,8 gin the top quarter of sweets og desserter (median 0 g)
- Saturated fat0,2 gin the top quarter of sweets og desserter (median 0 g)
- Sodium20 mgin the top quarter of sweets og desserter (median 4 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water68,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,25 g |
|---|
Carotenoids (1)
| Betacaroten L | 193 µg |
|---|
Other components (2)
| Vand L | 68,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Agua, pulpa de mango (22,3%), azúcar, jarabe de glucosa y fructosa, dextrosa, aromas naturales, estabilizantes (goma guar, goma de garrofín).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polo de fruta con mango?
100 g of Polo de fruta con mango has 92 kcal.
How much protein is in Polo de fruta con mango?
Polo de fruta con mango contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,1 g).
How many carbs are in Polo de fruta con mango?
Polo de fruta con mango has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Polo de fruta con mango?
Polo de fruta con mango contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Polo de fruta con mango?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876301854. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.