plumcake integrali
Packaged product Sweets og Desserter Despar
Plumcake integrali contains 405 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (405 kcal per 100 g).
100 g provides 97 % of the Daily Value for mangan, 34 % of the Daily Value for Vitamin E and 25 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 70 mg | 23 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 29 g | |
| Added sugars L | 29,4 g | 59 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 32,2 µg | 4 % |
| Vitamin C L | 0,098 mg | 0,1 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 5,1 mg | 34 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,4 mg | 15 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 27,8 µg | 7 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 35,8 mg | 3 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 87,9 mg | 21 % |
| Phosphor L | 229 mg | 18 % |
| Kalium L | 269 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,23 mg | 25 % |
| Mangan L | 2,2 mg | 97 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 9,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 5,8 g)
- Fiber3,6 gabove the median for sweets og desserter (median 2,2 g)
- Sugars29 gbelow the median for sweets og desserter (median 30 g)
- Saturated fat2,8 gbelow the median for sweets og desserter (median 3,1 g)
- Sodium340 mgabove the median for sweets og desserter (median 276 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water21,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 23,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,8 µg |
|---|
Other components (2)
| Vand L | 21,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Zucchero, uova da allevamento a terra 17,5%, farina integrale di frumento (grano) 15,7% (farina di frumento (grano), crusca di frumento (grano)), farina di frumento (grano), olio di semi di girasole, yogurt magro 6%, zucchero di canna 4,4%, fibra solubile: oligofruttosio, agenti lievitanti: difosfati, carbonati di sodio, carbonati di ammonio; proteine del latte, emulsionanti: mono-e digliceridi degli acidi grassi; sale, aromi. Può contenere soia, frutta a guscio e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerÆgHvedemelSolsikkeolieSalt
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|---|---|---|---|---|
| Plumcake Riso Scotti | 405 | 5,7 g | 54 g | 18 g |
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| Plum cake limone Galup | 405 | 6,5 g | 51,5 g | 20,5 g |
| Plum cake al cacao preparato con yogurt Coop | 405 | 5,2 g | 49,3 g | 20,1 g |
| Plum cake Crai | 406 | 6,5 g | 51 g | 19 g |
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| Sisa 6 plum cake con yogurt Sisa | 406 | 6,5 g | 51 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in plumcake integrali?
100 g of plumcake integrali has 405 kcal.
How much protein is in plumcake integrali?
Plumcake integrali contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,8 g).
How many carbs are in plumcake integrali?
Plumcake integrali has 49 g of total carbohydrates per 100 g, including 3,6 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in plumcake integrali?
Plumcake integrali contains 19 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does plumcake integrali contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (97 % DV), Vitamin E (34 % DV), kobber (25 % DV), magnesium (21 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in plumcake integrali?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300802129. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.