Plazma
Packaged product Sweets og Desserter Bambi
Plazma contains 430 kcal per 100 g. A serving, 80 g (80 g) provides about 344 kcal.
Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 61 % of the Daily Value for mangan, 43 % of the Daily Value for kobber and 21 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,6 g | 33 % |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 21 g | |
| Added sugars L | 16,5 g | 33 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 70,9 µg | 8 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,19 µg | 0,9 % |
| Vitamin E L | 3,1 mg | 21 % |
| Thiamin (B1) L | 0,21 mg | 17 % |
| Riboflavin (B2) L | 0,097 mg | 7 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 74,2 µg | 19 % |
| Vitamin B12 L | 0,038 µg | 2 % |
| Calcium L | 41,8 mg | 3 % |
| Jern L | 1,7 mg | 10 % |
| Magnesium L | 74,7 mg | 18 % |
| Phosphor L | 178 mg | 14 % |
| Kalium L | 397 mg | 8 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,39 mg | 43 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 8,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 64 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of sweets og desserter (median 6,5 g)
- Sugars21 gbelow the median for sweets og desserter (median 26,8 g)
- Fat12 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat6,6 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium384 mgin the top quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water9,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 32,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 26,8 µg |
|---|
Other components (2)
| Vand L | 9,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bambi
- Barcode
- 8600043022346
- Quantity
- 200gr
- Label serving
- 80 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, butter, soy flour, palm fat, honey, dextrose, whey powder, skimmed milk powder, raising agents (ammonium carbonates, sodium carbonates), salt, emulsifier: lecithins (soy), vitamins (niacin, vitamin B6, thiamine), iron mineral, antioxidant: ascorbic acid, flour treatment agent: potassium metabisulfite, flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit biscotti Prix | 430 | 7,7 g | 79 g | 9,1 g |
| Biscuits croquants noisettes Maison Bruyere | 430 | 8,1 g | 70 g | 13 g |
| Wiener Waffel Exotic Wernli | 430 | 5 g | 61 g | 18 g |
| Chiquilin Artiach | 430 | 6,9 g | 69 g | 16 g |
| Sharing bag Mini Biscuits Uno Foods | 430 | 6,8 g | 80 g | 9,2 g |
| biscotti novellini con miele Prix | 430 | 6,8 g | 74,9 g | 14,4 g |
| Galleta crocant con copos de avena zero Gullón | 430 | 7,8 g | 54 g | 20 g |
| Digestive zero zuccheri Gullón | 430 | 6,2 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plazma?
100 g of Plazma has 430 kcal. Serving, 80 g (80 g): about 344 kcal.
Is Plazma high in protein?
Plazma contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,8 g in serving, 80 g (80 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Plazma?
Plazma has 68 g of total carbohydrates per 100 g, including 3 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plazma?
Plazma contains 12 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Plazma contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (61 % DV), kobber (43 % DV), Vitamin E (21 % DV), Folat (B9) (19 % DV) and magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plazma?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8600043022346. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.