Galleta crocant con copos de avena zero
Packaged product Sweets og Desserter Gullón
Galleta crocant con copos de avena zero contains 430 kcal per 100 g. A serving, 12.7 g (12,7 g) provides about 55 kcal.
Roughly 51 % of its calories come from carbohydrates, with 42 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 51 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber14 gin the top quarter of sweets og desserter (median 3 g)
- Sugars1 gin the lowest quarter of sweets og desserter (median 26,8 g)
- Fat20 gabove the median for sweets og desserter (median 19 g)
- Saturated fat2 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium300 mgabove the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 15 g |
|---|---|
| Polyumættet fedt L | 3 g |
Product details
- Brand
- Gullón
- Barcode
- 8410376055542
- Quantity
- 280 g
- Label serving
- 12.7 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- packet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grains 59% (oat flakes 34%, whole wheat flour), vegetable oil 18% (high oleic sunflower), sweetener (maltitol), vegetable fiber, raising agents (sodium acid carbonate and ammonium acid carbonate), salt, flavouring, antioxidant (tocopherol-rich extract), may contain traces of milk and soy, biscuit with sweetener with no added sugars, ingredients: whole grains cereals 59% (oat flakes 34%, whole wheat flour), vegetable oil 18% (high oleic sunflower oil), sweetener (maltitol), vegetable fibre, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), salt, flavour, antioxidant (tocopherol-rich extract), may contain traces of milk and soya, (pt) bolacha com added sweetener sem açucares, ingredients: cereais integrais 59% (flocos d'aveia 34%, whole wheat farinha), vegetable oil 18% (high oleic sunflower), sweetener (maltitol), vegetable fibre, levedantes (sodium hydrogen carbonate, ammonium hydrogen carbonate), salt, flavouring, antioxidant (extract rich in tocopherois), pode conter vestiges of leite e soja, (hu) keksz édesítőszerrel hozzáadott cukor nélkül, összetevők: teljes kiőrlésű gabonák 59% (zabpehely 34%, teljes kiörlésű búzaliszt), nagy olajsavtartalmú napraforgó étolaj 18%, édesítószer (maltitol), növényi rost, térfogatnövelő szer (nátrium-hidrogén-karbonát, ammónium-hidrogén-karbonát), só, aroma, antioxidans (tokoferolban gazdag kivonat), nyomokban tejet és szóját tartalmazhat, (bg) 6mckbktmc nодcaдtem и se3 a06abeha 3axap, cьставки: пbлнозьрнести зьрнени xрани 59% (овесени 59% (овесени и ядки 34%, пълнозърнесто брашно), растителни мазнини 18% (високоолеиново слънчогледово олио ), подсладител (малитол), растителни фибри, набухвател (натриев и амониев бикарбонат), сол, арариев и �мат, антиоксидант (токоферол-обогатен екстракт/, може да съдържа следи от мляко или соя, giraso 18,5 g of biscuit equals approx, to 1 serving of carbohydrates, one serving of carbohydrates equals 10 g of carbohydrates,/ 18,5 g of biscuit equals approximately 1 serving of carbohydrates, a carbohydrate serving is equivalent to 10 g carbohydrate,/18,5 g of bolacha equivalem approximately to 1 dose of carbohydrates, uma ração dos carbohydrate é equivalent to 10 g two carbohydrates,/ 18,5 g keksz kb 1 adag szénhidrátnak felel meg, egy adag szénhidrát egyenlő 10g szénhidráttal/ 18,5 гр, бисквити, съдържа приблизително 1 порция въглехидрати, 1 порция въглехидрати се равнява приблизително на 10 гр, excessive consumption can produce laxative effects,/excessive consumption may produce laxative effects,/o seu consumo excessivo pode ter efeitos laxativos,/tulzott fogyasztása hashajtó hatású lehet,/ npekomephaта уnотреба може да macabreen epekt, high fibre content high fibre/ricoem fibres/ elelmi rostban gazdag/ високо съдържание на влакнини contains naturally present sugars/ contains naturally occurring sugars/ contém açúcares naturally presentes/ természetes módon előforduló cukrokat tartalmaz, sheet ecreствени 3x/, almacen de les eep cool and dry, protect from epos de en uger fresco y seco, protect from the sun's rays,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltHavreHvedemelSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit biscotti Prix | 430 | 7,7 g | 79 g | 9,1 g |
| Biscuits croquants noisettes Maison Bruyere | 430 | 8,1 g | 70 g | 13 g |
| Wiener Waffel Exotic Wernli | 430 | 5 g | 61 g | 18 g |
| Chiquilin Artiach | 430 | 6,9 g | 69 g | 16 g |
| Sharing bag Mini Biscuits Uno Foods | 430 | 6,8 g | 80 g | 9,2 g |
| biscotti novellini con miele Prix | 430 | 6,8 g | 74,9 g | 14,4 g |
| Plazma Bambi | 430 | 11 g | 68 g | 12 g |
| Digestive zero zuccheri Gullón | 430 | 6,2 g | 68 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galleta crocant con copos de avena zero?
100 g of Galleta crocant con copos de avena zero has 430 kcal. Serving, 12.7 g (12,7 g): about 55 kcal.
How much protein is in Galleta crocant con copos de avena zero?
Galleta crocant con copos de avena zero contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,99 g in serving, 12.7 g (12,7 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Galleta crocant con copos de avena zero?
Galleta crocant con copos de avena zero has 54 g of total carbohydrates per 100 g, including 14 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galleta crocant con copos de avena zero?
Galleta crocant con copos de avena zero contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Galleta crocant con copos de avena zero?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410376055542. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.