Pizza mozzarella

Packaged product Måltider og disketter Casa morando

Pizza mozzarella contains 220 kcal per 100 g. A serving, 355 g (355 g) provides about 781 kcal.

Roughly 43 % of its calories come from carbohydrates, with 37 % from fat and 20 % from protein (estimated with general energy factors).

That is close to the median for måltider og disketter on FoodFactly (230 kcal per 100 g).

100 g provides 41 % of the Daily Value for mangan, 23 % of the Daily Value for Vitamin B12 and 17 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza mozzarella by Casa morando, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
11 gprotein
23 gcarbohydrates
8,9 gfat
781kcal in serving, 355 g (355 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 8,9 g 11 %
Saturated fat L 3,6 g 18 %
Cholesterol L 19 mg 6 %
Sodium L 346 mg 15 %
Total carbohydrates L 23 g 8 %
Dietary fiber L 1,9 g 7 %
Total sugars L 4,1 g
Added sugars L 0,28 g 0,6 %
Protein L 11 g 22 %
Vitamin A L 41,8 µg5 %
Vitamin C L 3,9 mg4 %
Vitamin D L 0,15 µg0,7 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,14 mg11 %
Riboflavin (B2) L 0,08 mg6 %
Niacin (B3) L 0,36 mg2 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,094 mg6 %
Folat (B9) L 26,5 µg7 %
Vitamin B12 L 0,55 µg23 %
Calcium L 146 mg11 %
Jern L 1,1 mg6 %
Magnesium L 40,4 mg10 %
Phosphor L 184 mg15 %
Kalium L 300 mg6 %
Zink L 1,5 mg14 %
Kobber L 0,15 mg16 %
Mangan L 0,93 mg41 %
Selen L 9,2 µg17 %
Jod L 15,7 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 43 %Fat: 37 %220kcal / 100 g
  • Protein 20 %
  • Carbohydrates 43 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan41 %Vitamin B1223 %Selen17 %Kobber16 %Phosphor15 %Zink14 %Thiamin (B1)11 %Calcium11 %Vitamin E11 %Jod10 %

Nutritional insights

  • Protein11 gin the top quarter of måltider og disketter (median 9,7 g)
  • Fiber1,9 gbelow the median for måltider og disketter (median 2 g)
  • Sugars4,1 gin the top quarter of måltider og disketter (median 3 g)
  • Fat8,9 gabove the median for måltider og disketter (median 8,4 g)
  • Saturated fat3,6 gabove the median for måltider og disketter (median 3,5 g)
  • Sodium346 mgin the lowest quarter of måltider og disketter (median 456 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
  • Water48,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L23,8 g
Carotenoids (1)
Betacaroten L197 µg
Other components (2)
Vand L48,2 g
Alkohol L0 g

Product details

Brand
Casa morando
Barcode
4068261060597
Quantity
2 x 355g
Label serving
355 g
Category
Pizzaer, frosne
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Mozzarella 24 % (Milch, Speisesalz, Starterkulturen, Lab (mikrobiell)), Tomatenpüree, Cherrytomaten 10%, Wasser, Rapsöl, Olivenöl, Kräuter, Zucker, Spinat, Speisesalz, Hefe, Hartkäse aus Schafsmilch (Schafsmilch, Speisesalz, Starterkulturen, Lab (mikrobiell)), Stärke (Kartoffel, Mais, Weizen), Gewürze, Knoblauch, Dextrose. Kann Spuren von Sellerie enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelTomatRapsfrøolieOlivenolieSukkerSaltGærHvidløgMælkKartoffel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza mozzarella?

100 g of Pizza mozzarella has 220 kcal. Serving, 355 g (355 g): about 781 kcal.

Is Pizza mozzarella high in protein?

Pizza mozzarella contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 39,1 g in serving, 355 g (355 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,7 g).

How many carbs are in Pizza mozzarella?

Pizza mozzarella has 23 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza mozzarella?

Pizza mozzarella contains 8,9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Pizza mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (41 % DV), Vitamin B12 (23 % DV), selen (17 % DV), kobber (16 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza mozzarella?

100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4068261060597. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.