Pizza flour

Packaged product Brød og bagværk dmBio

Pizza flour contains 348 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (344 kcal per 100 g).

100 g provides 98 % of the Daily Value for mangan, 32 % of the Daily Value for kobber and 22 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza flour by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
11 gprotein
72 gcarbohydrates
1,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 4,3 g 15 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %
Vitamin A L 0 µg0 %
Vitamin C L 0,2 mg0,2 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 0,66 mg4 %
Thiamin (B1) L 0,26 mg22 %
Riboflavin (B2) L 0,017 mg1 %
Niacin (B3) L 0,48 mg3 %
Pantothensyre (B5) L 0,5 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 20,7 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 25,2 mg2 %
Jern L 2 mg11 %
Magnesium L 64,1 mg15 %
Phosphor L 198 mg16 %
Kalium L 256 mg5 %
Zink L 2 mg18 %
Kobber L 0,29 mg32 %
Mangan L 2,2 mg98 %
Selen L 8 µg15 %
Jod L 8 µg5 %
Chlorid L 45,5 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 84 %Fat: 3 %348kcal / 100 g
  • Protein 13 %
  • Carbohydrates 84 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan98 %Kobber32 %Thiamin (B1)22 %Zink18 %Phosphor16 %Magnesium15 %Selen15 %Jern11 %Pantothensyre (B5)10 %Vitamin B66 %

Nutritional insights

  • Protein11 gin the top quarter of brød og bagværk (median 10,6 g)
  • Fiber4,3 gin the top quarter of brød og bagværk (median 3,9 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
  • Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,25 g
Polyumættet fedt L0,81 g
Sugars and starch (1)
Stivelse L47,7 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,008 g
DHA (omega-3, 22: 6 n-3) L0,008 g
ALA (omega-3, 18: 3 n-3) L0,055 g
Linolsyre (omega- 6, 18: 2) L0,76 g
Carotenoids (1)
Betacaroten L4 µg
Other components (2)
Vand L12,5 g
Alkohol L0 g

Product details

Brand
dmBio
Barcode
4066447087277
Quantity
1000g
Category
Hvedemel af type 55 til brød
Packaging
Paper,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bio Weizenmehl 80%, Bio Hartweizengrieß 20%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza flour?

100 g of Pizza flour has 348 kcal.

Is Pizza flour high in protein?

Pizza flour contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10,6 g).

How many carbs are in Pizza flour?

Pizza flour has 72 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza flour?

Pizza flour contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Pizza flour contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (98 % DV), kobber (32 % DV), Thiamin (B1) (22 % DV), zink (18 % DV) and phosphor (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza flour?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4066447087277. License: ODbL 1.0 (Open Food Facts). Source record dated 20. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.