Pitted olives
Packaged product Grønsager Specially
Pitted olives contains 233 kcal per 100 g. A serving, 3 olives, 15 g (15 g) provides about 35 kcal.
Roughly 100 % of its calories come from fat, with 0,1 % from alcohol and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 169 kcal per 100 g across 73 products.
100 g provides 34 % of the Daily Value for selen, 31 % of the Daily Value for jern and 28 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 26,7 g | 34 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,26 mg | 0,1 % |
| Sodium L | 1.267 mg | 55 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,29 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 4,2 mg | 28 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,052 mg | 0,3 % |
| Pantothensyre (B5) L | 0,042 mg | 0,8 % |
| Vitamin B6 L | 0,021 mg | 1 % |
| Folat (B9) L | 2,2 µg | 0,6 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 65,3 mg | 5 % |
| Jern L | 5,7 mg | 31 % |
| Magnesium L | 16 mg | 4 % |
| Phosphor L | 13,8 mg | 1 % |
| Kalium L | 53,4 mg | 1 % |
| Zink L | 0,16 mg | 1 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 0,094 mg | 4 % |
| Selen L | 18,7 µg | 34 % |
| Jod L | 10,1 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
- Alcohol 0,1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of grønsager (median 1,2 g)
- Fiber5,2 gin the top quarter of grønsager (median 3 g)
- Fat26,7 gin the top quarter of grønsager (median 17 g)
- Saturated fat3,3 gin the top quarter of grønsager (median 2,6 g)
- Sodium1.267 mgabove the median for grønsager (median 1.240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water77 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 171 µg |
|---|
Other components (2)
| Vand L | 77 g |
|---|---|
| Alkohol L | 0,025 g |
Product details
- Brand
- Specially
- Barcode
- 4061459314274
- Label serving
- 3 olives (15 g)
- Category
- Spiselige slagtebiprodukter (undtagen lever og nyre)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Platter of Olives Castelvetrano Piccotti | 233 | 1,3 g | 6,7 g | 26,7 g |
| Pitted Kalamata olives organic Greenwise | 233 | 0 g | 0 g | 26,7 g |
| Olives vertes à l'ail Croc frais | 231 | 1,2 g | 3,8 g | 23 g |
| Olive denocciolate Coelsanus | 231 | 1,3 g | 0 g | 24,3 g |
| Mix di olive denocciolate condite Frutto del Sole | 236 | 1,6 g | 0,1 g | 23 g |
| Olive nostraline alla contadina S.A.TOS | 227 | 1,7 g | 0,1 g | 23 g |
| Oliven Kalamata u/Sten 370g Iliada Oluf lorentzen as | 240 | 1,3 g | 0,2 g | 26,3 g |
| Bio Oliven entsteint Edeka | 245 | 3,5 g | 0,4 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted olives?
100 g of Pitted olives has 233 kcal. Serving, 3 olives, 15 g (15 g): about 35 kcal.
How much protein is in Pitted olives?
Pitted olives contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 3 olives, 15 g (15 g). About 0 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,2 g).
How many carbs are in Pitted olives?
Pitted olives has 0 g of total carbohydrates per 100 g, including 5,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitted olives?
Pitted olives contains 26,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Pitted olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (34 % DV), jern (31 % DV), Vitamin E (28 % DV) and kobber (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pitted olives?
100 g contains 1.267 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459314274. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.