Calories in PitangaCity in Italy, (surinam-kirsebær), rå
Generic food Raw Frugter
PitangaCity in Italy, (surinam-kirsebær), rå contains 33 kcal per 100 g. A typical serving of 1 frugt uden affald (7 g) provides about 2 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 29 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 33 kcal | |
| Total fat ? | 0,4 g | 0,5 % |
| Saturated fat | not reported | |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 3 mg | 0,1 % |
| Total carbohydrates C | 7,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 0,8 g | 2 % |
| Vitamin A ? | 75 µg | 8 % |
| Vitamin C ? | 26,3 mg | 29 % |
| Thiamin (B1) ? | 0,03 mg | 3 % |
| Riboflavin (B2) ? | 0,04 mg | 3 % |
| Niacin (B3) ? | 0,3 mg | 2 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Calcium ? | 9 mg | 0,7 % |
| Jern ? | 0,2 mg | 1 % |
| Magnesium ? | 12 mg | 3 % |
| Phosphor ? | 11 mg | 0,9 % |
| Kalium ? | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 82 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gabove the median for frugt og frugtsafter (median 0,61 g)
- Fat0,4 gin the top quarter of frugt og frugtsafter (median 0,19 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water90,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Carotenoids (1)
| Retinol Z | 0 µg |
|---|
Other components (4)
| Vand ? | 90,8 g |
|---|---|
| Aske ? | 0,5 g |
| Energi ? | 138 kJ |
| A-vitamin, IE ? | 1.500 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapefrugter, rå, hvide, Florida Raw | 32 | 0,63 g | 8,2 g | 0,1 g |
| Oheloberries, rå Raw | 28 | 0,38 g | 6,8 g | 0,22 g |
| Grapefrugter, rå, hvide, Californien Raw | 37 | 0,88 g | 9,1 g | 0,1 g |
| Saft af grapefrugter, lyserøde, rå Raw | 39 | 0,5 g | 9,2 g | 0,1 g |
| Rosa-æbler, rå Raw | 25 | 0,6 g | 5,7 g | 0,3 g |
| Grapefrugter, rå, lyserød og rød, Californien og Arizona Raw | 37 | 0,5 g | 9,7 g | 0,1 g |
| Grapefrugter, rå, lyserød og rød, Florida Raw | 30 | 0,55 g | 7,5 g | 0,1 g |
| AcerolaCity in Germany, (vestindisk kirsebær), rå Raw | 32 | 0,4 g | 7,7 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in raw pitangaCity in Italy?
100 g of raw pitangaCity in Italy has 33 kcal. 1 frugt uden affald (7 g): about 2 kcal. 1 kop (173 g): about 57 kcal.
How much protein is in raw pitangaCity in Italy?
Raw pitangaCity in Italy contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,056 g in 1 frugt uden affald (7 g). About 9 % of its calories come from protein. Compared with other frugt og frugtsafter, that is above the median (median 0,61 g).
How many carbs are in raw pitangaCity in Italy?
Raw pitangaCity in Italy has 7,5 g of total carbohydrates per 100 g.
How much fat is in raw pitangaCity in Italy?
Raw pitangaCity in Italy contains 0,4 g of fat per 100 g.
What vitamins and minerals does raw pitangaCity in Italy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in raw pitangaCity in Italy?
100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169129. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.