Pindas Gezoet

Packaged product Andre fødevarer Delhaize

Pindas Gezoet contains 554 kcal per 100 g.

Roughly 58 % of its calories come from fat, with 30 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 39 % of the Daily Value for Niacin (B3), 36 % of the Daily Value for selen and 36 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindas Gezoet by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
554kcal per 100 g
17 gprotein
41 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 554 kcal
Total fat L 35 g 45 %
Saturated fat L 5,3 g 27 %
Cholesterol L 0 mg 0 %
Sodium L 6,2 mg 0,3 %
Total carbohydrates L 41 g 15 %
Dietary fiber L 5,1 g 18 %
Total sugars L 39,2 g
Added sugars L 35,8 g 72 %
Protein L 17 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 0,15 mg0,2 %
Vitamin D L 0,005 µg0 %
Vitamin E L 3,5 mg23 %
Thiamin (B1) L 0,25 mg21 %
Riboflavin (B2) L 0,021 mg2 %
Niacin (B3) L 6,3 mg39 %
Pantothensyre (B5) L 1 mg21 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 52,7 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 35 mg3 %
Jern L 0,97 mg5 %
Magnesium L 113 mg27 %
Phosphor L 236 mg19 %
Kalium L 418 mg9 %
Zink L 1,8 mg16 %
Kobber L 0,27 mg30 %
Mangan L 0,83 mg36 %
Selen L 19,8 µg36 %
Jod L 6,4 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 30 %Fat: 58 %554kcal / 100 g
  • Protein 12 %
  • Carbohydrates 30 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)39 %Selen36 %Mangan36 %Kobber30 %Magnesium27 %Vitamin E23 %Thiamin (B1)21 %Pantothensyre (B5)21 %Phosphor19 %Zink16 %

Nutritional insights

  • Protein17 gin the top quarter of andre fødevarer (median 7 g)
  • Fiber5,1 gin the top quarter of andre fødevarer (median 1,9 g)
  • Sugars39,2 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat35 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat5,3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium6,2 mgin the lowest quarter of andre fødevarer (median 240 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
  • Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3 g
Carotenoids (1)
Betacaroten L1,6 µg
Other components (2)
Vand L1,4 g
Alkohol L0 g

Product details

Brand
Delhaize
Barcode
5400113729969
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peanuts 59%, sugar 34%, non-hydrogenated sunflower oil, glucose syrup, thickener (gum arabic), may contain: other nuts warning: choking hazard for children by containing small stones keep dry in a dry place, close the airtight package and consume within 3 days, 9th sonnenblument zuckerüberzogene eronüsse mit honig, zutaten: erdnüsse 59%, zucker 34%, ungeb kann andere schalenfrüchte enthalten achtung: erstickungsgefahr für kleine kinder kan glucosesirup, verdikungsmittel (gummi arabicum honig 0,2%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSukkerSolsikkeolieGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pindas Gezoet?

100 g of Pindas Gezoet has 554 kcal.

Is Pindas Gezoet high in protein?

Pindas Gezoet contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).

How many carbs are in Pindas Gezoet?

Pindas Gezoet has 41 g of total carbohydrates per 100 g, including 5,1 g of fiber and 39,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindas Gezoet?

Pindas Gezoet contains 35 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Pindas Gezoet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (39 % DV), selen (36 % DV), mangan (36 % DV), kobber (30 % DV) and magnesium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pindas Gezoet?

100 g contains 6,2 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400113729969. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.