Pindakaas

Packaged product Mælk og æg Luna e Terra

Pindakaas contains 592 kcal per 100 g.

Roughly 77 % of its calories come from fat, with 18 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).

100 g provides 925.333 % of the Daily Value for jod, 66 % of the Daily Value for Niacin (B3) and 61 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pindakaas by Luna e Terra, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
592kcal per 100 g
25,7 gprotein
7,6 gcarbohydrates
49,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 592 kcal
Total fat L 49,1 g 63 %
Saturated fat L 6,3 g 32 %
Cholesterol L 0 mg 0 %
Sodium L 164 mg 7 %
Total carbohydrates L 7,6 g 3 %
Dietary fiber L 8,6 g 31 %
Total sugars L 4,7 g
Added sugars L 0 g 0 %
Protein L 25,7 g 51 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 2,5 mg16 %
Thiamin (B1) L 0,43 mg36 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 10,6 mg66 %
Pantothensyre (B5) L 1,8 mg35 %
Vitamin B6 L 0,4 mg23 %
Folat (B9) L 88,9 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 57,5 mg4 %
Jern L 1,6 mg9 %
Magnesium L 191 mg45 %
Phosphor L 398 mg32 %
Kalium L 698 mg15 %
Zink L 3 mg27 %
Kobber L 0,46 mg51 %
Mangan L 1,4 mg61 %
Selen L 29,9 µg54 %
Jod L 1.388.000 µg925.333 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 5 %Fat: 77 %592kcal / 100 g
  • Protein 18 %
  • Carbohydrates 5 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod925.333 %Niacin (B3)66 %Mangan61 %Selen54 %Kobber51 %Magnesium45 %Thiamin (B1)36 %Pantothensyre (B5)35 %Phosphor32 %Zink27 %

Nutritional insights

  • Protein25,7 gabove the median for mælk og æg (median 25 g)
  • Fiber8,6 gin the top quarter of mælk og æg (median 6,7 g)
  • Sugars4,7 gin the lowest quarter of mælk og æg (median 6,3 g)
  • Fat49,1 gbelow the median for mælk og æg (median 49,2 g)
  • Saturated fat6,3 gin the lowest quarter of mælk og æg (median 8 g)
  • Sodium164 mgbelow the median for mælk og æg (median 233 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L5 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L2,2 g
Alkohol L0 g

Product details

Brand
Luna e Terra
Barcode
8711521971343
Category
Jordnøddesmør
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacahuètes (99,6%), sel marin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pindakaas?

100 g of Pindakaas has 592 kcal.

Is Pindakaas high in protein?

Pindakaas contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 25 g).

How many carbs are in Pindakaas?

Pindakaas has 7,6 g of total carbohydrates per 100 g, including 8,6 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pindakaas?

Pindakaas contains 49,1 g of fat per 100 g, of which 6,3 g is saturated (32 % of the Daily Value).

What vitamins and minerals does Pindakaas contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (925.333 % DV), Niacin (B3) (66 % DV), mangan (61 % DV), selen (54 % DV) and kobber (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pindakaas?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711521971343. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.