Pindakaas
Packaged product Mælk og æg JUMBO
Pindakaas contains 603 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 16 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
100 g provides 60 % of the Daily Value for Niacin (B3), 55 % of the Daily Value for mangan and 50 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 603 kcal | |
| Total fat L | 48,1 g | 62 % |
| Saturated fat L | 8,6 g | 43 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 15,1 g | 5 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 23,4 g | 47 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,003 µg | 0 % |
| Vitamin E L | 6,7 mg | 45 % |
| Thiamin (B1) L | 0,39 mg | 32 % |
| Riboflavin (B2) L | 0,022 mg | 2 % |
| Niacin (B3) L | 9,6 mg | 60 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 80,8 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 51,9 mg | 4 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 172 mg | 41 % |
| Phosphor L | 362 mg | 29 % |
| Kalium L | 634 mg | 13 % |
| Zink L | 2,7 mg | 25 % |
| Kobber L | 0,42 mg | 46 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 27,6 µg | 50 % |
| Jod L | 24,2 µg | 16 % |
| Chlorid L | 508 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 10 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,4 gbelow the median for mælk og æg (median 24 g)
- Fiber8,1 gabove the median for mælk og æg (median 7,1 g)
- Sugars9,3 gabove the median for mælk og æg (median 6,5 g)
- Fat48,1 gbelow the median for mælk og æg (median 49,6 g)
- Saturated fat8,6 gabove the median for mælk og æg (median 7,8 g)
- Sodium320 mgabove the median for mælk og æg (median 200 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 24,7 g |
|---|---|
| Polyumættet fedt L | 12,1 g |
Sugars and starch (1)
| Stivelse L | 4,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,04 g |
| Linolsyre (omega- 6, 18: 2) L | 12 g |
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 0001000712260
- Category
- Muskatbutter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PINDA 90%, suiker, PINDAolie, geheel geharde palmolie, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerPalmeolieSalt
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|---|---|---|---|---|
| Harrys nut butter Harry’s Nut Butter | 603 | 19 g | 16 g | 50 g |
| Peanut Butter - Smooth Go On | 603 | 27 g | 12 g | 48 g |
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| Frösmör Garant | 603 | 25 g | 11 g | 49 g |
| Peanut butter smooth Mister Choc | 603 | 26 g | 13 g | 48 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pindakaas?
100 g of Pindakaas has 603 kcal.
Is Pindakaas high in protein?
Pindakaas contains 23,4 g of protein per 100 g (47 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 24 g).
How many carbs are in Pindakaas?
Pindakaas has 15,1 g of total carbohydrates per 100 g, including 8,1 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pindakaas?
Pindakaas contains 48,1 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
What vitamins and minerals does Pindakaas contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60 % DV), mangan (55 % DV), selen (50 % DV), kobber (46 % DV) and Vitamin E (45 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pindakaas?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0001000712260. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.