Picoteo
Packaged product Snacks Tosfrit
Picoteo contains 515 kcal per 100 g. A serving, 25 g (25 g) provides about 129 kcal.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.416 products.
100 g provides 104 % of the Daily Value for Vitamin E and 13 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27,2 g | 35 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 0,83 mg | 0,3 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 61,4 g | 22 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0,009 g | 0 % |
| Protein L | 5,2 g | 10 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,054 µg | 0,3 % |
| Vitamin E L | 15,6 mg | 104 % |
| Thiamin (B1) L | 0,005 mg | 0,4 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,08 mg | 0,5 % |
| Pantothensyre (B5) L | 0,035 mg | 0,7 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 2,2 µg | 0,5 % |
| Vitamin B12 L | 0,011 µg | 0,5 % |
| Calcium L | 3,8 mg | 0,3 % |
| Jern L | 0,21 mg | 1 % |
| Magnesium L | 3,1 mg | 0,7 % |
| Phosphor L | 24,7 mg | 2 % |
| Kalium L | 21 mg | 0,4 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,045 mg | 5 % |
| Mangan L | 0,19 mg | 8 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gin the lowest quarter of snacks (median 8,4 g)
- Fiber2 gbelow the median for snacks (median 3,3 g)
- Sugars4,4 gabove the median for snacks (median 3 g)
- Fat27,2 gin the top quarter of snacks (median 20 g)
- Saturated fat3,2 gbelow the median for snacks (median 3,4 g)
- Sodium880 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water34,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 34,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,7 µg |
|---|
Other components (2)
| Vand L | 34,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
maize meal, potato starch, high oleic sunflower oil 21,2%, sunflower oil 6%, mashed potatoes, maize starch, modified potato starch, flavourings (maltodextrin, flavourings, whey, lactose, salt, sugar, cheese, yeast extract, flavour enhancer (e621, e635), colours (e160c, e120, e160b, e150d), smoke flavouring), raising agent (e500ii), acidulant (e330),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieKartoffelSaltSukkerGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picoteo?
100 g of Picoteo has 515 kcal. Serving, 25 g (25 g): about 129 kcal.
How much protein is in Picoteo?
Picoteo contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in serving, 25 g (25 g). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,4 g).
How many carbs are in Picoteo?
Picoteo has 61,4 g of total carbohydrates per 100 g, including 2 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picoteo?
Picoteo contains 27,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Picoteo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (104 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Picoteo?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8422114731861. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.