Picos utreranos
Packaged product Drikkevarer Obando
Picos utreranos contains 373 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (383 kcal per 100 g).
100 g provides 107 % of the Daily Value for mangan, 35 % of the Daily Value for kobber and 33 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,27 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 77,1 g | 28 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,2 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,88 mg | 6 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,056 mg | 0,3 % |
| Pantothensyre (B5) L | 0,53 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 28,6 µg | 7 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30,5 mg | 2 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 81,4 mg | 19 % |
| Phosphor L | 245 mg | 20 % |
| Kalium L | 312 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,32 mg | 35 % |
| Mangan L | 2,5 mg | 107 % |
| Selen L | 11,2 µg | 20 % |
| Jod L | 48,9 µg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,2 gabove the median for drikkevarer (median 11,1 g)
- Fiber3,5 gbelow the median for drikkevarer (median 4,5 g)
- Sugars2,6 gabove the median for drikkevarer (median 2,1 g)
- Fat1,4 gin the lowest quarter of drikkevarer (median 2,8 g)
- Saturated fat0,27 gin the lowest quarter of drikkevarer (median 0,51 g)
- Sodium880 mgabove the median for drikkevarer (median 812 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water15,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 66 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,6 µg |
|---|
Other components (2)
| Vand L | 15,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Obando
- Barcode
- 8427841111009
- Quantity
- 140 g
- Category
- picos-de-pan
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretes de pa Bonpreu | 373 | 11 g | 67 g | 4,6 g |
| Picos Camperos Andres | 374 | 10,6 g | 78,6 g | 1,2 g |
| Picos camperos Ogiberri | 374 | 10,6 g | 78,6 g | 1,2 g |
| Picos camperos sorli discau | 374 | 10,6 g | 78,6 g | 1,2 g |
| Picos camperos el cartujano | 374 | 10,6 g | 78,6 g | 1,2 g |
| Picos camperos Andres | 374 | 10,6 g | 78,6 g | 1,2 g |
| Picos camperos Bonsabor | 374 | 10,6 g | 78,6 g | 1,2 g |
| Picos camperis Viandas de Salamanca | 374 | 10,6 g | 78,6 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picos utreranos?
100 g of Picos utreranos has 373 kcal.
Is Picos utreranos high in protein?
Picos utreranos contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 11,1 g).
How many carbs are in Picos utreranos?
Picos utreranos has 77,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picos utreranos?
Picos utreranos contains 1,4 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Picos utreranos contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (107 % DV), kobber (35 % DV), jod (33 % DV), Thiamin (B1) (24 % DV) and selen (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Picos utreranos?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8427841111009. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.