Picos utreranos
Packaged product Beverages Obando
Picos utreranos contains 373 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (384 kcal per 100 g).
100 g provides 107% of the Daily Value for manganese, 35% of the Daily Value for copper and 33% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 880 mg | 38% |
| Total carbohydrates L | 77.1 g | 28% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.2 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.28 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.88 mg | 6% |
| Thiamin (B1) L | 0.29 mg | 24% |
| Riboflavin (B2) L | 0.006 mg | 0.4% |
| Niacin (B3) L | 0.056 mg | 0.3% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 28.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.5 mg | 2% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 81.4 mg | 19% |
| Phosphorus L | 245 mg | 20% |
| Potassium L | 312 mg | 7% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 2.5 mg | 107% |
| Selenium L | 11.2 µg | 20% |
| Iodine L | 48.9 µg | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.2 gabove the median for beverages (median 11.1 g)
- Fiber3.5 gbelow the median for beverages (median 4.3 g)
- Sugars2.6 gabove the median for beverages (median 2.1 g)
- Fat1.4 gin the lowest quarter of beverages (median 2.8 g)
- Saturated fat0.27 gin the lowest quarter of beverages (median 0.55 g)
- Sodium880 mgabove the median for beverages (median 812 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water15.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 66 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.6 µg |
|---|
Other components (2)
| Water L | 15.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Obando
- Barcode
- 8427841111009
- Quantity
- 140 g
- Category
- picos-de-pan
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de TRIGO, agua, MASA MADRE de TRIGO, sal y levadura. Alérgenos Contiene GLUTEN. Puede contener trazas de SÉSAMO, SOJA y CENTENO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barretes de pa Bonpreu | 373 | 11 g | 67 g | 4.6 g |
| Picos Camperos Andres | 374 | 10.6 g | 78.6 g | 1.2 g |
| Picos camperos Ogiberri | 374 | 10.6 g | 78.6 g | 1.2 g |
| Picos camperos sorli discau | 374 | 10.6 g | 78.6 g | 1.2 g |
| Picos camperos el cartujano | 374 | 10.6 g | 78.6 g | 1.2 g |
| Picos camperos Andres | 374 | 10.6 g | 78.6 g | 1.2 g |
| Picos camperos Bonsabor | 374 | 10.6 g | 78.6 g | 1.2 g |
| Picos camperis Viandas de Salamanca | 374 | 10.6 g | 78.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8427841111009. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.