Pickled Shallots
Packaged product Grønsager Anjoman
Pickled Shallots contains 29 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (34 kcal per 100 g).
100 g provides 121 % of the Daily Value for jod and 12 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,003 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3.670 mg | 160 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,025 mg | 0,2 % |
| Thiamin (B1) L | 0,023 mg | 2 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,063 mg | 4 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 6,3 mg | 2 % |
| Phosphor L | 31,3 mg | 3 % |
| Kalium L | 144 mg | 3 % |
| Zink L | 0,14 mg | 1 % |
| Kobber L | 0,062 mg | 7 % |
| Mangan L | 0,076 mg | 3 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 181 µg | 121 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
- Alcohol 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gin the lowest quarter of grønsager (median 0,7 g)
- Fiber1,6 gabove the median for grønsager (median 1,3 g)
- Sugars2,1 gbelow the median for grønsager (median 2,4 g)
- Fat0,1 gbelow the median for grønsager (median 0,2 g)
- Saturated fat0,003 gbelow the median for grønsager (median 0,1 g)
- Sodium3.670 mgin the top quarter of grønsager (median 577 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
- Water78,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,11 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,6 µg |
|---|
Other components (2)
| Vand L | 78,9 g |
|---|---|
| Alkohol L | 0,019 g |
Product details
- Brand
- Anjoman
- Barcode
- 6260120403172
- Quantity
- 700 g
- Category
- Bønner (med bælg)
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Shallots?
100 g of Pickled Shallots has 29 kcal.
How much protein is in Pickled Shallots?
Pickled Shallots contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 0,7 g).
How many carbs are in Pickled Shallots?
Pickled Shallots has 5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Shallots?
Pickled Shallots contains 0,1 g of fat per 100 g, of which 0,003 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pickled Shallots contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (121 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pickled Shallots?
100 g contains 3.670 mg of sodium, 160 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6260120403172. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.