Pfannkuchen Shaker
Packaged product Andre fødevarer Minuto
Pfannkuchen Shaker contains 208 kcal per 100 g. A serving, 1 portion, 86 g (86 g) provides about 179 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 57 % of the Daily Value for mangan, 38 % of the Daily Value for jod and 20 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Cholesterol L | 41,5 mg | 14 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 20,8 g | 42 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 19 µg | 2 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 18,6 µg | 5 % |
| Vitamin B12 L | 0,15 µg | 6 % |
| Calcium L | 25,2 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 44,3 mg | 11 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 181 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 56,6 µg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for andre fødevarer (median 7 g)
- Fiber1,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sugars5,8 gabove the median for andre fødevarer (median 3,4 g)
- Fat2,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat1,1 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium389 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water15,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 39,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,9 µg |
|---|
Other components (2)
| Vand L | 15,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Minuto
- Barcode
- 4002676650066
- Quantity
- 205g
- Label serving
- 1 portion (86 g)
- Category
- Fertigteig
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEIZENMEHL, Glukosesirup, VOLLEIPULVER, modifizierte Kartoffelstärke, Backtriebmittel (Diphosphate, Natriumcarbonate), Salz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelGlucosesirupÆgSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischen Honig Lebkuchenteig Tante Fanny | 300 | 4,4 g | 66 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfannkuchen Shaker?
100 g of Pfannkuchen Shaker has 208 kcal. Serving, 1 portion, 86 g (86 g): about 179 kcal.
How much protein is in Pfannkuchen Shaker?
Pfannkuchen Shaker contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 86 g (86 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Pfannkuchen Shaker?
Pfannkuchen Shaker has 39 g of total carbohydrates per 100 g, including 1,3 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfannkuchen Shaker?
Pfannkuchen Shaker contains 2,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Pfannkuchen Shaker contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), jod (38 % DV), kobber (20 % DV), Thiamin (B1) (13 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfannkuchen Shaker?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002676650066. License: ODbL 1.0 (Open Food Facts). Source record dated 17. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.