Petits Pois
Packaged product Bønner og bælgfrugter Priméal
Petits Pois contains 86 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 28 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 77 kcal per 100 g across 314 products.
100 g provides 41 % of the Daily Value for Vitamin C, 21 % of the Daily Value for Thiamin (B1) and 15 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 36,7 mg | 41 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,066 mg | 0,4 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 39,8 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,2 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 29,7 mg | 7 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 241 mg | 5 % |
| Zink L | 0,89 mg | 8 % |
| Kobber L | 0,13 mg | 14 % |
| Mangan L | 0,35 mg | 15 % |
| Selen L | 0,96 µg | 2 % |
| Jod L | 6,2 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 67 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber5,1 gbelow the median for bønner og bælgfrugter (median 5,5 g)
- Sugars4,2 gin the top quarter of bønner og bælgfrugter (median 2,8 g)
- Fat0,4 gin the lowest quarter of bønner og bælgfrugter (median 0,7 g)
- Sodium240 mgin the top quarter of bønner og bælgfrugter (median 128 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water81 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,16 g |
|---|
Carotenoids (1)
| Betacaroten L | 397 µg |
|---|
Other components (2)
| Vand L | 81 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
petits poi, eau, sel marin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Guisantes Bonduelle | 86 | 6,2 g | 10,3 g | 0,7 g |
| Junge Erbsen Bonduelle | 86 | 6,2 g | 10 g | 0,7 g |
| Schweizer Erbsen Coop | 86 | 7 g | 12 g | 0,5 g |
| Junge Erbsen K-Bio | 86 | 6,4 g | 9,4 g | 1 g |
| Tiefkühlkost ernsten S-Budget | 87 | 6,6 g | 12 g | 0,5 g |
| Petits pois à l'étuvée très fins Marque Repère | 85 | 5,4 g | 13 g | 0,5 g |
| Peas Eldorado | 85 | 5,9 g | 11 g | 0,9 g |
| Peas McCain | 85 | 5,5 g | 10,5 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits Pois?
100 g of Petits Pois has 86 kcal.
How much protein is in Petits Pois?
Petits Pois contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 28 % of its calories come from protein.
How many carbs are in Petits Pois?
Petits Pois has 12,7 g of total carbohydrates per 100 g, including 5,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits Pois?
Petits Pois contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Petits Pois contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (41 % DV), Thiamin (B1) (21 % DV), mangan (15 % DV), kobber (14 % DV) and Niacin (B3) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits Pois?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380390500135. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.