Petits Pains grillés au blé complet

Packaged product Brød og bagværk Monoprix

Petits Pains grillés au blé complet contains 149 kcal per 100 g. A serving, (environ 37 g (37 g) provides about 55 kcal.

Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 400 kcal per 100 g across 329 products.

100 g provides 700.000 % of the Daily Value for Vitamin A, 92 % of the Daily Value for mangan and 30 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Petits Pains grillés au blé complet by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
3,7 gprotein
24 gcarbohydrates
3,7 gfat
55kcal in serving, (environ 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0,002 mg 0 %
Sodium L 400 mg 17 %
Total carbohydrates L 24 g 9 %
Dietary fiber L 2,6 g 9 %
Total sugars L 1,6 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %
Vitamin A L 6.300.000 µg700.000 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,13 µg0,6 %
Vitamin E L 1,3 mg9 %
Thiamin (B1) L 0,32 mg27 %
Riboflavin (B2) L 0,011 mg0,8 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,49 mg10 %
Vitamin B6 L 0,11 mg7 %
Folat (B9) L 28,9 µg7 %
Vitamin B12 L 0,002 µg0,1 %
Calcium L 26,8 mg2 %
Jern L 2,1 mg12 %
Magnesium L 71 mg17 %
Phosphor L 218 mg17 %
Kalium L 279 mg6 %
Zink L 1,9 mg17 %
Kobber L 0,27 mg30 %
Mangan L 2,1 mg92 %
Selen L 9,8 µg18 %
Jod L 13,1 µg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 67 %Fat: 23 %149kcal / 100 g
  • Protein 10 %
  • Carbohydrates 67 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A700.000 %Mangan92 %Kobber30 %Thiamin (B1)27 %Selen18 %Phosphor17 %Zink17 %Magnesium17 %Jern12 %Pantothensyre (B5)10 %

Nutritional insights

  • Protein3,7 gin the lowest quarter of brød og bagværk (median 10 g)
  • Fiber2,6 gin the lowest quarter of brød og bagværk (median 5,9 g)
  • Sugars1,6 gin the lowest quarter of brød og bagværk (median 4,2 g)
  • Fat3,7 gin the lowest quarter of brød og bagværk (median 7,8 g)
  • Saturated fat0,3 gin the lowest quarter of brød og bagværk (median 1 g)
  • Sodium400 mgin the lowest quarter of brød og bagværk (median 440 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L57 g
Carotenoids (1)
Betacaroten L4,8 µg
Other components (2)
Vand L11,9 g
Alkohol L0 g

Product details

Brand
Monoprix
Barcode
3350031674037
Quantity
225g
Label serving
(environ 37 g)
Category
Tvebakker og kryddere, ristede
Packaging
fr:sachet-en-papier
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de BLÉ - farine de BLÉ complet 46% - huile de colza - sucre - levure - sel - GLUTEN DE BLÉ - agent de traitement de la farine : acide ascorbique. Traces de LAIT, d'OEUFS, de GRAINES DE SÉSAME et de SOJA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelRapsfrøolieSukkerGærSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Petits Pains grillés au blé complet?

100 g of Petits Pains grillés au blé complet has 149 kcal. Serving, (environ 37 g (37 g): about 55 kcal.

How much protein is in Petits Pains grillés au blé complet?

Petits Pains grillés au blé complet contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 1,4 g in serving, (environ 37 g (37 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 10 g).

How many carbs are in Petits Pains grillés au blé complet?

Petits Pains grillés au blé complet has 24 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Petits Pains grillés au blé complet?

Petits Pains grillés au blé complet contains 3,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Petits Pains grillés au blé complet contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (700.000 % DV), mangan (92 % DV), kobber (30 % DV), Thiamin (B1) (27 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Petits Pains grillés au blé complet?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350031674037. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.