Petits Pains grillés au blé complet
Packaged product Bread and Baked Goods Monoprix
Petits Pains grillés au blé complet contains 149 kcal per 100 g. A serving, (environ 37 g (37 g) provides about 55 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 400 kcal per 100 g across 338 products.
100 g provides 700,000% of the Daily Value for Vitamin A, 92% of the Daily Value for manganese and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0.002 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 6,300,000 µg | 700,000% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 28.9 µg | 7% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 26.8 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 71 mg | 17% |
| Phosphorus L | 218 mg | 17% |
| Potassium L | 279 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 2.1 mg | 92% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 13.1 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber2.6 gin the lowest quarter of bread and baked goods (median 5.8 g)
- Sugars1.6 gin the lowest quarter of bread and baked goods (median 4.2 g)
- Fat3.7 gin the lowest quarter of bread and baked goods (median 7.6 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 1 g)
- Sodium400 mgin the lowest quarter of bread and baked goods (median 440 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 57 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.8 µg |
|---|
Other components (2)
| Water L | 11.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350031674037
- Quantity
- 225g
- Label serving
- (environ 37 g)
- Category
- Toasted bread rolls
- Packaging
- fr:sachet-en-papier
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ - farine de BLÉ complet 46% - huile de colza - sucre - levure - sel - GLUTEN DE BLÉ - agent de traitement de la farine : acide ascorbique. Traces de LAIT, d'OEUFS, de GRAINES DE SÉSAME et de SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pains Selection | 110 | 4 g | 21 g | 1 g |
| Petits pains grillés U | 101 | 2.3 g | 18 g | 2 g |
| XXL Vollkorn Buns REWE Beste Wahl | 204 | 8.4 g | 47.3 g | 4.3 g |
| Weizen Toastbrötchen Edeka | 220 | 8.9 g | 43 g | 0.8 g |
| Weizen Toastbrötchen Rewe | 220 | 8.9 g | 43 g | 0.8 g |
| Weizen Toastbrötchen REWE Beste Wahl | 221 | 9.6 g | 42 g | 1 g |
| Weizen Toastbrötchen Bäckerkrönung | 221 | 9.6 g | 41.9 g | 1 g |
| Toast Brötchen Weizen Goldähren | 221 | 9.6 g | 42.9 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350031674037. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.