Pesto Verde

Packaged product Suppe og saucer Rapunzel

Pesto Verde contains 560 kcal per 100 g.

Roughly 90 % of its calories come from fat, with 5 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 89 % of the Daily Value for Vitamin E, 41 % of the Daily Value for kobber and 37 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto Verde by Rapunzel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
7,2 gprotein
6,5 gcarbohydrates
56 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 56 g 72 %
Saturated fat L 7,9 g 40 %
Cholesterol L 0 mg 0 %
Sodium L 1.320 mg 57 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 3,1 g
Added sugars L 0 g 0 %
Protein L 7,2 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 3,2 mg4 %
Vitamin D L 0,088 µg0,4 %
Vitamin E L 13,3 mg89 %
Thiamin (B1) L 0,045 mg4 %
Riboflavin (B2) L 0,032 mg2 %
Niacin (B3) L 0,32 mg2 %
Pantothensyre (B5) L 0,17 mg3 %
Vitamin B6 L 0,064 mg4 %
Folat (B9) L 28,3 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 73,1 mg6 %
Jern L 1,7 mg10 %
Magnesium L 53,3 mg13 %
Phosphor L 82,6 mg7 %
Kalium L 161 mg3 %
Zink L 0,87 mg8 %
Kobber L 0,36 mg41 %
Mangan L 0,86 mg37 %
Selen L 7,2 µg13 %
Jod L 21 µg14 %
Chlorid L 1,3 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 5 %Fat: 90 %560kcal / 100 g
  • Protein 5 %
  • Carbohydrates 5 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E89 %Kobber41 %Mangan37 %Jod14 %Selen13 %Magnesium13 %Jern10 %Zink8 %Folat (B9)7 %Phosphor7 %

Nutritional insights

  • Protein7,2 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber1,7 gabove the median for suppe og saucer (median 0,5 g)
  • Sugars3,1 gbelow the median for suppe og saucer (median 4 g)
  • Fat56 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat7,9 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium1.320 mgin the top quarter of suppe og saucer (median 613 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water24,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,68 g
Carotenoids (1)
Betacaroten L799 µg
Other components (2)
Vand L24,4 g
Alkohol L0 g

Product details

Brand
Rapunzel
Barcode
4006040154105
Quantity
120g
Category
dagligvarer
Packaging
Glass
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olivenöl nativ extra, Basilikum, Walnüsse, Cashewnüsse, Pinienkerne, Meersalz, Säuerungsmittel: Zitronensäure

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto Verde?

100 g of Pesto Verde has 560 kcal.

How much protein is in Pesto Verde?

Pesto Verde contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Pesto Verde?

Pesto Verde has 6,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Verde?

Pesto Verde contains 56 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

What vitamins and minerals does Pesto Verde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (89 % DV), kobber (41 % DV), mangan (37 % DV), jod (14 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto Verde?

100 g contains 1.320 mg of sodium, 57 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4006040154105. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.