ICA Mango-currysås
Packaged product Suppe og saucer ICA
ICA Mango-currysås contains 559 kcal per 100 g.
Roughly 90 % of its calories come from fat, with 9 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 276.519 % of the Daily Value for kobber, 206.953 % of the Daily Value for mangan and 82 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 559 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 185 mg | 62 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 12 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 0,8 g | 2 % |
| Vitamin A L | 66,1 µg | 7 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 12,3 mg | 82 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 37,9 µg | 9 % |
| Vitamin B12 L | 0,6 µg | 25 % |
| Calcium L | 13,9 mg | 1 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 2,3 mg | 0,5 % |
| Phosphor L | 29,9 mg | 2 % |
| Kalium L | 28,1 mg | 0,6 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 2.489 mg | 276.519 % |
| Mangan L | 4.760 mg | 206.953 % |
| Selen L | 19,7 µg | 36 % |
| Jod L | 37 µg | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 9 %
- Fat 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gbelow the median for suppe og saucer (median 1,3 g)
- Fiber0,2 gbelow the median for suppe og saucer (median 0,5 g)
- Sugars12 gabove the median for suppe og saucer (median 4 g)
- Fat56 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat4,3 gin the top quarter of suppe og saucer (median 0,5 g)
- Sodium440 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
- Water45,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 99 µg |
|---|
Other components (2)
| Vand L | 45,4 g |
|---|---|
| Alkohol L | 0,003 g |
Product details
- Brand
- ICA
- Barcode
- 7318690157021
- Quantity
- 200 g
- Category
- dagligvarer
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rapsolja, vatten, _äggula_, mango 9%, socker, vinäger, chili, ingefära, vitlök, salt, curry (bockhornsklöver, cayenne, fänkål, gurkmeja, koriander, peppar, spiskummin), ättika, _senapsfrö_, persilja, färgämne (E160a), stabiliseringsmedel (E412, E415), surhetsreglerande medel (E330), konserveringsmedel (E211, E202), arom.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Sauce pita FAYZA | 559 | 0,9 g | 0,3 g | 61,5 g |
| Pesto Rosso Kattus | 559 | 3,8 g | 9,8 g | 55,5 g |
| Pesto Santini | 559 | 5,9 g | 8,8 g | 55,9 g |
| Rouille ail et piment La belle iloise | 559 | 2,2 g | 4,7 g | 59,3 g |
| Pesto genovese Grazie | 559 | 6,8 g | 10 g | 54 g |
| Sauce pita Fayza | 559 | 0,9 g | 0,3 g | 61 g |
| Sauce rouille ail et piment La belle-iloise | 559 | 2,2 g | 4,7 g | 59,3 g |
| Sauce à l’ail Boni | 559 | 1,2 g | 3,9 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ICA Mango-currysås?
100 g of ICA Mango-currysås has 559 kcal.
How much protein is in ICA Mango-currysås?
ICA Mango-currysås contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 1,3 g).
How many carbs are in ICA Mango-currysås?
ICA Mango-currysås has 13 g of total carbohydrates per 100 g, including 0,2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ICA Mango-currysås?
ICA Mango-currysås contains 56 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does ICA Mango-currysås contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (276.519 % DV), mangan (206.953 % DV), Vitamin E (82 % DV), selen (36 % DV) and Vitamin B12 (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ICA Mango-currysås?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7318690157021. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.