Pesto Verde

Packaged product Suppe og saucer Laselva

Pesto Verde contains 342 kcal per 100 g.

Roughly 90 % of its calories come from fat, with 8 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 127 % of the Daily Value for Vitamin E, 30 % of the Daily Value for mangan and 27 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto Verde by Laselva, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
2 gprotein
6,6 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 34 g 44 %
Saturated fat L 3,3 g 17 %
Cholesterol L 0 mg 0 %
Sodium L 840 mg 37 %
Total carbohydrates L 6,6 g 2 %
Dietary fiber L 2,4 g 9 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 8,7 mg10 %
Vitamin D L 0,043 µg0,2 %
Vitamin E L 19 mg127 %
Thiamin (B1) L 0,04 mg3 %
Riboflavin (B2) L 0,047 mg4 %
Niacin (B3) L 0,91 mg6 %
Pantothensyre (B5) L 0,25 mg5 %
Vitamin B6 L 0,17 mg10 %
Folat (B9) L 44,8 µg11 %
Vitamin B12 L 0 µg0 %
Calcium L 154 mg12 %
Jern L 3 mg16 %
Magnesium L 49,1 mg12 %
Phosphor L 42,3 mg3 %
Kalium L 252 mg5 %
Zink L 0,52 mg5 %
Kobber L 0,24 mg27 %
Mangan L 0,69 mg30 %
Selen L 5,3 µg10 %
Jod L 26,6 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 8 %Fat: 90 %342kcal / 100 g
  • Protein 2 %
  • Carbohydrates 8 %
  • Fat 90 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E127 %Mangan30 %Kobber27 %Jod18 %Jern16 %Calcium12 %Magnesium12 %Folat (B9)11 %Vitamin B610 %Selen10 %

Nutritional insights

  • Protein2 gabove the median for suppe og saucer (median 1,3 g)
  • Fiber2,4 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars0,5 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat34 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat3,3 gabove the median for suppe og saucer (median 0,5 g)
  • Sodium840 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
  • Water68,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,7 g
Carotenoids (1)
Betacaroten L1.714 µg
Other components (2)
Vand L68,9 g
Alkohol L0 g

Product details

Brand
Laselva
Barcode
8018759000679
Quantity
130g
Category
dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basilic* 55%, huile de tournesol*, flocons de pommes de terre*, sel marin, huile d'olive vierge extra*, pignons de pin*, jus de citron*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieKartoffelSaltOlivenolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto Verde?

100 g of Pesto Verde has 342 kcal.

How much protein is in Pesto Verde?

Pesto Verde contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 1,3 g).

How many carbs are in Pesto Verde?

Pesto Verde has 6,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Verde?

Pesto Verde contains 34 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Pesto Verde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (127 % DV), mangan (30 % DV), kobber (27 % DV), jod (18 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto Verde?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8018759000679. License: ODbL 1.0 (Open Food Facts). Source record dated 23. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.