Persillade de champignons
Persillade de champignons contains 45 kcal per 100 g. A serving, 150.0 g (150 g) provides about 68 kcal.
Roughly 72 % of its calories come from fat, with 15 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 27 kcal per 100 g across 197 products.
100 g provides 37 % of the Daily Value for kobber, 30 % of the Daily Value for Pantothensyre (B5) and 30 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 0,008 µg | 0 % |
| Vitamin C L | 4,3 mg | 5 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,072 mg | 6 % |
| Riboflavin (B2) L | 0,28 mg | 21 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 34 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,1 mg | 0,6 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 10,7 mg | 3 % |
| Phosphor L | 93,5 mg | 7 % |
| Kalium L | 356 mg | 8 % |
| Zink L | 0,49 mg | 4 % |
| Kobber L | 0,34 mg | 37 % |
| Mangan L | 0,11 mg | 5 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 3,7 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 14 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of grønsager (median 2,4 g)
- Fat3,3 gin the top quarter of grønsager (median 0,5 g)
- Saturated fat0,4 gabove the median for grønsager (median 0,1 g)
- Sodium100 mgbelow the median for grønsager (median 108 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,21 g |
|---|
Carotenoids (1)
| Betacaroten L | 38,7 µg |
|---|
Other components (2)
| Vand L | 90,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Champignons de paris 95%, huile de tournesol, ail 0,75%, persil 0,75%, sel, poivre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieHvidløgSalt
Similar products
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|---|---|---|---|---|
| Shitake Mushrooms Mushrooms | 44 | 2,4 g | 6,2 g | 0,5 g |
| Champignon Noir Sec 080 g Cock | 44 | 8,7 g | 0 g | 0 g |
| Mushrooms Festival | 47 | 3,1 g | 9,4 g | 0 g |
| Steinpilze Aldi | 47 | 6,5 g | 0,6 g | 0,5 g |
| Champignon Cremesuppe Knorr | 43 | 0,6 g | 4,3 g | 2,6 g |
| funghi champignon in olio di semi di girasole Esselunga | 43 | 2,8 g | 0 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Persillade de champignons?
100 g of Persillade de champignons has 45 kcal. Serving, 150.0 g (150 g): about 68 kcal.
How much protein is in Persillade de champignons?
Persillade de champignons contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,3 g in serving, 150.0 g (150 g). About 15 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Persillade de champignons?
Persillade de champignons has 1,4 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Persillade de champignons?
Persillade de champignons contains 3,3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Persillade de champignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (37 % DV), Pantothensyre (B5) (30 % DV), Niacin (B3) (30 % DV), Riboflavin (B2) (21 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Persillade de champignons?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228972163. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juli 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.