Peito de Peru Cozido
Packaged product Fjerkræ Delicato
Peito de Peru Cozido contains 100 kcal per 100 g. A serving, 17 g (17 g) provides about 17 kcal.
Roughly 82 % of its calories come from protein, with 14 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (100 kcal per 100 g).
100 g provides 6.488.636 % of the Daily Value for selen, 32 % of the Daily Value for jod and 31 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 62,2 mg | 21 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,53 mg | 31 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,3 mg | 0,8 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 222 mg | 5 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 3.568.750 µg | 6.488.636 % |
| Jod L | 47,6 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 4 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for fjerkræ (median 18 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,006 g)
- Sugars1 gabove the median for fjerkræ (median 0,8 g)
- Saturated fat0,6 gabove the median for fjerkræ (median 0,5 g)
- Sodium880 mgin the top quarter of fjerkræ (median 760 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water71,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,067 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 71,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delicato
- Barcode
- 22067050
- Quantity
- 150 g
- Label serving
- 17 g
- Category
- Kogte kalkunbrystskiver
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peito de peru (95%), sal iodado (sal, iodato de potássio), especiarias, estabilizador: trifosfatos; dextrose, xarope de glucose, antioxidante: ascorbato de sódio; conservante: nitrito de sódio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peito de Peru Cozido?
100 g of Peito de Peru Cozido has 100 kcal. Serving, 17 g (17 g): about 17 kcal.
Is Peito de Peru Cozido high in protein?
Peito de Peru Cozido contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 3,4 g in serving, 17 g (17 g). About 82 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 18 g).
How many carbs are in Peito de Peru Cozido?
Peito de Peru Cozido has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peito de Peru Cozido?
Peito de Peru Cozido contains 1,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Peito de Peru Cozido contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (6.488.636 % DV), jod (32 % DV), Vitamin B6 (31 % DV), zink (19 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peito de Peru Cozido?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22067050. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.