Peeled Cooked Shrimps

Packaged product Fisk og skaldyr U

Peeled Cooked Shrimps contains 66 kcal per 100 g. A serving, 200 g (200 g) provides about 132 kcal.

Roughly 88 % of its calories come from protein, with 9 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 82 kcal per 100 g across 24 products.

100 g provides 101 % of the Daily Value for jod, 79 % of the Daily Value for kobber and 61 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peeled Cooked Shrimps by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
15 gprotein
0,5 gcarbohydrates
0,7 gfat
132kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 147 mg 49 %
Sodium L 880 mg 38 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 14,7 µg2 %
Vitamin C L 0 mg0 %
Vitamin D L 0,098 µg0,5 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,03 mg2 %
Niacin (B3) L 3,1 mg20 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 18,7 µg5 %
Vitamin B12 L 0,98 µg41 %
Calcium L 83,6 mg6 %
Jern L 3,2 mg18 %
Magnesium L 49 mg12 %
Phosphor L 192 mg15 %
Kalium L 273 mg6 %
Zink L 2,8 mg25 %
Kobber L 0,71 mg79 %
Mangan L 0,17 mg7 %
Selen L 33,4 µg61 %
Jod L 151 µg101 %
Chlorid L 1.088 mg47 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Carbohydrates: 3 %Fat: 9 %66kcal / 100 g
  • Protein 88 %
  • Carbohydrates 3 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod101 %Kobber79 %Selen61 %Chlorid47 %Vitamin B1241 %Zink25 %Niacin (B3)20 %Jern18 %Phosphor15 %Magnesium12 %

Nutritional insights

  • Protein15 gin the lowest quarter of fisk og skaldyr (median 17 g)
  • Fiber0,5 gin the top quarter of fisk og skaldyr (median 0 g)
  • Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
  • Fat0,7 gin the lowest quarter of fisk og skaldyr (median 0,95 g)
  • Saturated fat0,1 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
  • Sodium880 mgin the top quarter of fisk og skaldyr (median 680 mg)
  • Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
  • Water73 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L73 g
Alkohol L0 g

Product details

Brand
U
Barcode
3256227108327
Quantity
200 g
Label serving
200 g
Category
Northern prawns
Packaging
frozen,fr:msc
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Northern shrimps (Pandalus borealis). Trawled in the North-East Atlantic Ocean (FAO zone 27), Barents Sea sub-zone (FAO 27-1) and Norwegian Sea sub-zone (FAO 27-II) from an MSC-certified fishery 98.5%, salt. May contain traces of _shellfish_ and _fish_.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peeled Cooked Shrimps?

100 g of Peeled Cooked Shrimps has 66 kcal. Serving, 200 g (200 g): about 132 kcal.

Is Peeled Cooked Shrimps high in protein?

Peeled Cooked Shrimps contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 30 g in serving, 200 g (200 g). About 88 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17 g).

How many carbs are in Peeled Cooked Shrimps?

Peeled Cooked Shrimps has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peeled Cooked Shrimps?

Peeled Cooked Shrimps contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Peeled Cooked Shrimps contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (101 % DV), kobber (79 % DV), selen (61 % DV), chlorid (47 % DV) and Vitamin B12 (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peeled Cooked Shrimps?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256227108327. License: ODbL 1.0 (Open Food Facts). Source record dated 6. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.