pechuga de pavo cocida
Packaged product Fjerkræ Carrefour
Pechuga de pavo cocida contains 74 kcal per 100 g.
Roughly 87 % of its calories come from protein, with 7 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 100 kcal per 100 g across 516 products.
100 g provides 23 % of the Daily Value for Vitamin B6 and 14 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 45,9 mg | 15 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,39 mg | 23 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,3 mg | 0,7 % |
| Jern L | 0,58 mg | 3 % |
| Magnesium L | 17,1 mg | 4 % |
| Phosphor L | 119 mg | 10 % |
| Kalium L | 163 mg | 3 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,053 mg | 6 % |
| Mangan L | 0,01 mg | 0,4 % |
| Selen L | 0,14 µg | 0,2 % |
| Jod L | 13 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 7 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of fjerkræ (median 18 g)
- Fiber0 gin the lowest quarter of fjerkræ (median 0,006 g)
- Sugars1 gabove the median for fjerkræ (median 0,8 g)
- Fat0,5 gin the lowest quarter of fjerkræ (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of fjerkræ (median 0,5 g)
- Sodium560 mgin the lowest quarter of fjerkræ (median 760 mg)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
- Water79,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,049 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 79,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876277975
- Quantity
- 200 g
- Category
- Kogte kalkunbrystskiver
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pechuga de pavo (70%), agua, sal, aromas, estabilizantes (trifosfatos de sodio y carragenanos), antioxidantes (isoascorbato de sodio y citrato de sodio) y conservador (nitrito de sodio). Contiene trazas de proteina de leche y soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pechuga de pavo Auchan | 74 | 12 g | 2 g | 2 g |
| Pechuga Pavo Finas Lonchas Reducido En Sal Carrefour | 74 | 16 g | 1,3 g | 0,5 g |
| Pechuga Pavo elpozo | 74 | 17 g | 0,5 g | 0,5 g |
| Pechuga de Pavo finas lonchas CENTROS COMERCIALES CARREFOUR S.A. | 74 | 17 g | 0,5 g | 0,5 g |
| pechuga de pavo finas lonchas Carrefour | 74 | 17 g | 0,5 g | 0,5 g |
| Pechuga de pavo cocida el Mercado | 74 | 17 g | 0,5 g | 0,5 g |
| Pechuga pavo Carrefour | 74 | 17 g | 0,5 g | 0,5 g |
| Pechuga de pavo finas lonchas Carrefour | 74 | 17 g | 0,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pechuga de pavo cocida?
100 g of pechuga de pavo cocida has 74 kcal.
Is pechuga de pavo cocida high in protein?
Pechuga de pavo cocida contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 87 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18 g).
How many carbs are in pechuga de pavo cocida?
Pechuga de pavo cocida has 1,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pechuga de pavo cocida?
Pechuga de pavo cocida contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does pechuga de pavo cocida contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (23 % DV) and zink (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pechuga de pavo cocida?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876277975. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.