How many calories are in pechuga de pavo cocida?

100 g of pechuga de pavo cocida has 74 kcal.

Is pechuga de pavo cocida high in protein?

Pechuga de pavo cocida contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 87% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).

How many carbs are in pechuga de pavo cocida?

Pechuga de pavo cocida has 1.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pechuga de pavo cocida?

Pechuga de pavo cocida contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does pechuga de pavo cocida contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (23% DV) and zinc (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in pechuga de pavo cocida?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

pechuga de pavo cocida

Packaged product Poultry Carrefour

Pechuga de pavo cocida contains 74 kcal per 100 g.

Roughly 87% of its calories come from protein, with 7% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 100 kcal per 100 g across 540 products.

100 g provides 23% of the Daily Value for Vitamin B6 and 14% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

74kcal per 100 g

16 gprotein

1.3 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	74 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.2 g	1%
Cholesterol L	45.9 mg	15%
Sodium L	560 mg	24%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	16 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.11 mg	0.7%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0.39 mg	23%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	9.3 mg	0.7%
Iron L	0.58 mg	3%
Magnesium L	17.1 mg	4%
Phosphorus L	119 mg	10%
Potassium L	163 mg	3%
Zinc L	1.6 mg	14%
Copper L	0.053 mg	6%
Manganese L	0.01 mg	0.4%
Selenium L	0.14 µg	0.2%
Iodine L	13 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 87%
Carbohydrates 7%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the lowest quarter of poultry (median 18 g)
Fiber0 gin the lowest quarter of poultry (median 0.006 g)
Sugars1 gabove the median for poultry (median 0.8 g)
Fat0.5 gin the lowest quarter of poultry (median 1.5 g)
Saturated fat0.2 gin the lowest quarter of poultry (median 0.5 g)
Sodium560 mgin the lowest quarter of poultry (median 760 mg)
Protein per 100 kcal21.6 gprotein density, useful for comparing foods with different calorie levels
Water79.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.049 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	79.3 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 8431876277975
Quantity: 200 g
Category: Cooked turkey breast slices
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pechuga de pavo (70%), agua, sal, aromas, estabilizantes (trifosfatos de sodio y carragenanos), antioxidantes (isoascorbato de sodio y citrato de sodio) y conservador (nitrito de sodio). Contiene trazas de proteina de leche y soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Pechuga de pavo Auchan	74	12 g	2 g	2 g
Pechuga Pavo Finas Lonchas Reducido En Sal Carrefour	74	16 g	1.3 g	0.5 g
Pechuga Pavo elpozo	74	17 g	0.5 g	0.5 g
Pechuga de Pavo finas lonchas CENTROS COMERCIALES CARREFOUR S.A.	74	17 g	0.5 g	0.5 g
pechuga de pavo finas lonchas Carrefour	74	17 g	0.5 g	0.5 g
Pechuga de pavo cocida el Mercado	74	17 g	0.5 g	0.5 g
Pechuga pavo Carrefour	74	17 g	0.5 g	0.5 g
Pechuga de pavo finas lonchas Carrefour	74	17 g	0.5 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8431876277975. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.